Amanda Durrell, BACP

Amanda Durrell uses a client-centred approach to help people feel heard and understood. She believes that clients are the experts on their own lives and that therapy is a collaboration. Amanda has four years of professional experience in the United Kingdom and works in English.

She supports people facing stress and anxiety. She also helps those managing relationship strains, grief and loss, low self-esteem, and motivation difficulties. Amanda aims to create a calm space where people can talk through what matters to them and find practical steps forward.

Amanda pays attention to challenges that often sit alongside other struggles, such as sleeping problems, anger, and depression. She also works with issues linked to attachment, abandonment, fertility, aging, and caregiver stress. Sessions focus on what the person wants to change and which small actions might help between meetings.

Her style is straightforward and warm. She listens without judgement and reflects back what she hears to help people notice patterns and choices. Therapy sessions are paced to suit each person, letting someone lead the conversation while Amanda offers questions and observations to guide progress.

To begin, a person uses the site Start Therapy button and completes a short matching questionnaire. Scheduling then follows the therapist's availability and the subscription terms that apply.

How Client-Centred Therapy works for online sessions

Amanda offers a client-centred way of working that focuses on listening, acceptance and collaboration. Client-Centred Therapy involves the counsellor reflecting back what they hear, asking open questions, and following the person's lead so the client can explore their own solutions. This approach can help with stress, anxiety, relationship concerns, grief and self-esteem.

Finding the right approach is part of the process and will be decided together. The therapist will discuss goals, what matters most and how sessions are best organised. This helps tailor the work to individual needs and preferences rather than applying a one-size-fits-all method.

Session format details are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling around work, caring duties or other commitments. They can also reduce travel time, allow shorter check-ins when needed, and let someone choose a setting that suits their routine while working with a registered BACP professional.