Andraya Przekora, LPC

Andraya Przekora is a licensed professional counselor who focuses on helping people manage stress, anxiety, relationship concerns, grief, low self-esteem, and depression. She greets new clients with a direct, down-to-earth approach and aims to make the first steps feel manageable. Andraya emphasizes an open, nonjudgmental atmosphere where people can talk honestly about what is hard.

With nine years of experience as an LPC in Michigan, Andraya draws on practical methods to address everyday struggles. She uses techniques from cognitive behavioral therapy to identify unhelpful thoughts and try different actions. Mindfulness and client-centered strategies support people in noticing their feelings and finding what matters to them.

She also works on issues tied to attachment, abandonment, body image, and the stress that comes with caregiving. Communication problems, control issues, divorce or separation, and parenting-related strains are part of her focus areas. Andraya helps people who face guilt, shame, isolation, financial stress, or life-purpose questions.

Sessions combine conversational listening with clear, actionable steps. Some people come for short-term, solution-focused work to tackle a specific concern. Others choose a longer path to build confidence and emotional coping skills. Andraya encourages small, practical changes that fit into daily life.

If you are ready to begin, she asks clients to complete a short matching questionnaire and then schedule sessions according to availability. The intake process is presented as a collaborative first step toward clearer goals.

How Andraya’s Approaches Work Online

Client-centered work is about listening and following what matters most to you, so sessions begin with your priorities and move at your pace. Cognitive behavioral therapy focuses on spotting unhelpful thought patterns and testing new behaviors, which can be helpful for anxiety, depression, and panic symptoms. Dialectical behavior therapy brings practical skills for managing intense emotions and improving interpersonal effectiveness, useful when stress or relationships feel overwhelming.

Finding the right approach is part of the process. Andraya will collaborate with each person to decide which methods fit best based on current needs, goals, and personal preferences. You and she will check in and adjust the plan as progress is made.

Session formats are not specified in this profile, so please confirm available options before booking. Online work can make fitting therapy into daily life easier by reducing travel time, allowing shorter check-ins on busy days, or offering flexibility around work and caregiving schedules. Licensed professionals can adapt exercises, skill practice, and homework to virtual meetings so you can keep building coping strategies between sessions.