Andru Blackburn, LMSW

Andru Blackburn is an LMSW who aims to help people facing grief, addiction, low self-esteem, and depression. He keeps a calm, down-to-earth manner and listens without judgment. People who are worn out by caregiving or feeling isolated may find his straightforward presence steadying.

He draws on a background that includes a graduate certificate in Drug and Alcohol Abuse Studies. That training informs his work with people coping with substance issues and with smoking or vaping cessation. He also supports those navigating life purpose, workplace strain, and the ups and downs of young adulthood.

Andru often works with middle-aged and older adults who report loneliness or social isolation. He understands how chronic illness, chronic pain, and the stress of caregiving can wear a person down. He aims to offer a steady listening ear and practical coaching when clients want help setting and reaching goals.

Sessions tend to be straightforward and focused on the concerns at hand. He brings a calm presence and an open mind to conversations about grief, forgiveness, guilt, and post-traumatic stress. He also supports people dealing with Seasonal Affective Disorder and social anxiety.

Outside of work he enjoys running and walking his dog, and he cares for cats as well. That personal interest in activity and animals shapes how he talks about self-care and small, doable steps toward better daily routines.

Approaches that guide online care and coaching

Andru uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach helps people set small, achievable goals and build routines that reduce isolation and improve mood. This approach is useful for low motivation, depression, and life-purpose concerns.

Another approach centers on addressing substance use and related behaviors by identifying triggers and developing step-by-step coping strategies. This work aims to support people trying to change smoking or vaping habits, manage drug or alcohol use, or stay on track with recovery goals.

Finding the right approach is part of the work together. The therapist will discuss what feels most useful, try methods that fit the client's needs, and adjust over time. That collaborative process helps match techniques to personal goals and life demands.

If you prefer online sessions, confirm the current session options before booking since formats were not listed in the biography. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and let someone keep up with coaching between appointments. Licensed professionals often use these benefits to help clients maintain momentum and practice new habits between meetings.