Angela Kalsbeek, LCSW

Angela Kalsbeek is a licensed clinical social worker (LCSW) who brings six years of practice to her work with children, young people, parents, and families. She focuses on stress, anxiety, relationship and family concerns, parenting challenges, and depression. Her approach centers on compassion, connection, and kindness to help people feel understood and safe.

She describes herself as an eclectic counselor who adapts methods to fit each child and family. She uses art and play techniques with children and builds a strength-based plan that fits how each person learns. Cognitive behavioral therapy strategies and mindfulness exercises are woven into sessions to teach practical skills.

Angela also offers psychoeducation to help children and parents notice how the body and brain respond to emotions. She explains regulation in simple terms and teaches tools people can practice at home. The goal is to help people change unhelpful thinking and build steady routines.

Her toolbox includes art therapy, sand tray work, therapeutic play, Emotional Freedom Technique tapping, and cognitive strategies. Sessions tend to focus on hands-on activities for younger clients and skills practice for older youth and parents. Angela emphasizes unconditional acceptance while helping people try new ways of coping.

Outside of her practice, she enjoys walking her dog Ruby, gardening, DIY seasonal projects, and going to concerts. Those everyday interests help shape a warm, down-to-earth therapy style.

How evidence-based techniques shape online work

Angela uses evidence-based techniques to help children and parents learn concrete skills. Cognitive behavioral strategies focus on identifying unhelpful thoughts and trying different behaviors to change feelings. This approach helps with anxiety, mood shifts, and stress by teaching practical thinking and behavior changes.

She also integrates mindfulness interventions that teach breathing and attention skills. These practices help people notice what their body is doing and reduce reactivity. For younger children she brings art and play elements into sessions to make learning feel natural and engaging.

Finding the right approach is a shared process. The therapist will work collaboratively with clients to decide which techniques fit their goals and preferences. That plan can change over time as needs evolve and new strategies are tried.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day by reducing travel and allowing shorter check-ins around schedules. It can also let parents observe or participate when useful and support continuity of care when families move or routines shift.