- Direct practical support
- Gentle encouragement
- Strengths focused
About Barbara
Barb holds an LISW, which means she is a licensed independent clinical social worker in Iowa. She has 12 years of experience working with issues such as substance use, anger, trauma, grief, parenting concerns, and relationship strain. Her background includes work with immigration populations in professional and personal capacities.
In sessions she focuses on meeting people where they are. She uses practical, collaborative methods that encourage small changes and clearer goals. Expect straightforward conversation aimed at making daily life easier and more manageable.
Barb draws on approaches like client-centered therapy and solution-focused techniques to help people identify strengths and next steps. She also uses trauma-focused and mindfulness-informed ideas when appropriate. Motivational interviewing informs her style when someone is ready to make a change.
People who contact her will find a calm, respectful clinician who listens and helps map out realistic steps. She encourages honesty and gentle encouragement so clients can move toward the outcomes they want.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Iowa
Languages
English
How Barb’s approaches translate to online care
Client-centered therapy puts the person’s needs and pace first, so the therapist focuses on listening and following the client’s lead to set goals. This approach helps when someone needs a calm space to sort through stress, relationship concerns, or caregiving strain.Solution-focused therapy narrows attention to what works now and what small steps can move a person forward. It’s useful for people who want practical strategies for parenting, grief, or day-to-day stress and prefer tangible next steps.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels useful, then try methods that match those priorities. Adjustments are made as needed so the plan fits the person’s life and intentions.
If you are considering online therapy, confirm the current session options before booking. Many people choose online work because it can fit into busy schedules, reduce travel time, and allow shorter check-ins when needed. Online sessions can make it easier to maintain momentum between appointments and to practice skills in daily life.
Frequently asked questions
What concerns does Barb help with?
She works with a wide range of issues including trauma and abuse, grief, parenting, stress, anxiety, depression, addictions, relationship and intimacy-related problems, sleeping difficulties, anger, career concerns, bipolar, and coping with life changes.
What is her therapeutic style like?
Her style is straightforward and collaborative, using client-centered conversation, solution-focused steps, mindfulness practices, trauma-informed approaches, and motivational interviewing to set realistic goals.
How much experience does she have?
She has 12 years of experience as a licensed social worker supporting people with substance use, trauma, grief, parenting, and relationship issues.
Where is she licensed and based?
She holds an LISW, which is a licensed independent clinical social worker credential in Iowa, and her practice is located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.