Therapist listings are provided by BetterHelp. We will earn a commission at no extra cost to you if you use our links to buy.

Barry Foots

Therapist / counsellor · United Kingdom

Barry Foots, BACP

Person-centred counsellor offering practical support

Continue with Barry

Review online therapy options on BetterHelp.

  • Person-centred
  • Integrative
  • Carer support

About Barry

Barry Foots is a BACP counsellor who works in a person-centred, integrative way. He starts from the view that each person knows their own story and has strengths to draw on. Barry aims to build a calm, empathic space where people feel heard and not judged.

He combines person-centred practice with useful elements from other therapeutic theories. That means sessions focus on the person's experience while also using practical tools when helpful. Barry has three years of professional experience working with people facing grief, loss and big life changes.

People come to him for help with anxiety, depression, low self-worth and thoughts of suicide. He also has experience supporting those with neurodiversity and special needs. Additional areas Barry addresses include parenting strain, caregiver stress, compassion fatigue, relationship and sexuality concerns, and issues that affect men.

Sessions aim to be straightforward and paced to the person's needs. Barry listens, reflects, and offers ways to make daily life more manageable. He supports people who want to explore feelings, build coping skills, or find clearer ways forward.

To begin, a short matching questionnaire and scheduling step is used. Barry accepts international clients and works from the United Kingdom, using his BACP registration as the stated credential.

Areas of expertise

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigueADHD

Experience

3+ years

Credentials

BACP · United Kingdom

Languages

English

How therapeutic approaches translate to online work

Barry practises person-centred counselling, which focuses on listening, empathy and helping the person find their own solutions. This approach suits people who want a reflective, non-judgemental space to talk through feelings and life changes.

He also uses integrative methods, taking useful techniques from other therapies when they fit the person's needs. That can mean adding practical coping exercises, structured problem-solving or emotion regulation tools alongside a person-centred stance. These combined options can help with anxiety, grief, low mood and caregiver stress.

Choosing an approach is collaborative. Barry will discuss goals, try methods and adjust based on what helps most. The therapist treats finding the right fit as part of the work rather than a one-off decision.

Confirm current session options before booking, as the biography does not list formats. Online therapy can make it easier to fit sessions into busy lives, reduce travel, or allow for shorter check-ins when time is limited. Ask about the specific session formats offered when you arrange the first appointment so you can pick what works best for your schedule and needs.

Frequently asked questions

What issues does Barry commonly help with?

He supports people with grief, coping with life changes, anxiety, depression and low self-worth, as well as caregiver stress, compassion fatigue and parenting strain.

What is his therapeutic style like?

Barry works in a person-centred, integrative way that treats the client as the expert of their story and brings in other techniques when they might help.

How much experience does he have?

He has three years of professional counselling experience working with a range of concerns including neurodiversity and special needs.

Where is Barry based and what credential does he hold?

He works from the United Kingdom and lists BACP as his professional credential.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with him?

He accepts international clients, so people outside the United Kingdom can enquire about working together.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin therapy with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Back to all therapists

Barry FootsReview online therapy options on BetterHelp.

Continue with Barry