Bridget Kujansuu, LMSW

Bridget Kujansuu is an LMSW with two decades of professional experience supporting people facing stress, anxiety, parenting challenges, low self-esteem, depression, grief, anger, and ADHD. She also helps with caregiver stress, communication problems, isolation or loneliness, money worries, workplace issues, and relationship concerns. Bridget approaches each person with warmth and respect. She aims to make the first steps toward change feel manageable.

Her style is non-judgmental and interactive. Sessions focus on identifying strengths and practical steps clients can use between meetings. She treats people as the experts on their own lives and works to amplify what’s already working. Bridget emphasizes clear, compassionate listening and straightforward goal-setting.

Bridget uses Client-Centered Therapy to build a trusting space where people can reflect and choose next steps. She also draws on Cognitive Behavioral Therapy to notice unhelpful thinking patterns and try small behavior changes. Solution-Focused Therapy helps keep sessions practical and oriented toward achievable goals.

Over 20 years Bridget has worked in varied settings in Michigan, which shaped her flexible, down-to-earth approach. She supports parents who feel overwhelmed, caregivers facing long-term strain, and people adjusting to life transitions. Her work often centers on helping clients find simple, realistic strategies that fit everyday life.

Bridget conducts therapy in English and accepts international clients, while using a subscription model that can be canceled at any time. Prospective clients complete a short matching questionnaire to begin and then schedule sessions according to therapist availability.

How Bridget’s approaches translate to online therapy

Client-Centered Therapy focuses on creating a respectful, listening space where the client guides the work. It helps people who need a calm place to think through parenting stress, grief, or burnout. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and uses small, practical experiments to test new behaviors and reduce anxiety. Solution-Focused Therapy keeps conversations goal-oriented and action-based, aiming for concrete next steps that fit into daily life.

Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that match those goals, and adjust based on what helps most. Clients and therapist choose strategies together and check progress as they go.

The biography does not specify exact online formats, so confirm session options before booking. Many people find online work helps fit therapy into a busy schedule, makes shorter check-ins easier, and removes travel time. Online meetings can make it simpler to add focused, practical sessions around parenting, caregiver demands, or workplace stress without major scheduling disruption.