- Relationship focus
- Caregiver support
- Trauma informed
About Charlotte
Her work often focuses on relationship strain, parenting challenges, grief, anxiety, depression, and trauma and abuse. She also addresses caregiver stress, blended family issues, adoption and foster care concerns, and difficulties with communication and intimacy. Sessions focus on identifying what feels most urgent and practical steps to move forward.
Charlotte uses approaches that include Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She blends these methods to match a person’s needs, leaning on concrete strategies and short-term goals when helpful. The goal is to create small, manageable changes rather than endless problem talk.
Her style is direct and compassionate. She aims to help people feel heard and understood while working through painful or confusing experiences. Charlotte emphasizes collaboration and clear steps so progress is easier to see.
She practices in Texas and conducts work in English. Anyone who wants to begin can use the site’s Start Therapy button to complete a short matching questionnaire and schedule based on therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas
Languages
English
How Charlotte’s Approaches Translate to Online Support
Charlotte uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. CBT often focuses on small, practical changes that reduce anxiety, depression, or stuck reactions.She also draws on Solution-Focused Therapy to set clear, short-term goals. That work emphasizes identifying what already helps and building on those strengths to move forward quickly.
Finding the right approach is a joint process. Charlotte will work with each person to decide which methods fit their goals and preferences. She checks in about what is and isn’t working and adjusts the plan as progress unfolds.
Confirm the current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing scheduling around work or caregiving. It can also allow for shorter check-ins when a quick touchpoint is most helpful, or audio-only conversations when video is not ideal. Ask about session timing and format when you schedule so arrangements match your needs and daily routine.
Frequently asked questions
What concerns does Charlotte commonly help with?
She helps people manage relationship and family problems, parenting stress, grief, anxiety, depression, anger, and intimacy issues. Additional areas include adoption and foster care, blended family dynamics, caregiver stress, and trauma-related concerns.
What is her therapeutic style like?
Charlotte combines practical strategies with supportive listening. She focuses on clear goals and doable steps using approaches like CBT, solution-focused work, and trauma-focused methods.
How long has she been practicing?
She has 12 years of professional counseling experience working with people in both in-person and online settings.
Where is Charlotte licensed and based?
Charlotte is a licensed marriage and family therapist, LMFT, practicing in Texas.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with Charlotte?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.