Chloe Robinson, BACP

Chloe Robinson is a BACP counsellor practising in the United Kingdom. She draws on a person-centred stance and practical therapy methods to help people manage stress, anxiety, relationship strain, low self-esteem, depression and attention difficulties. Chloe keeps sessions straightforward and respectful. She aims to create a calm space to talk through immediate concerns, identify small steps forward and build coping skills. She emphasises listening first, then offers strategies that suit each person. Her background includes work in healthcare, education and community settings. This experience includes supporting students in a college environment and roles in mental health nursing, family support work and crisis intervention. Chloe holds a BA Honours degree in Counselling, Coaching & Mentoring and a Level 4 Diploma in Therapeutic Counselling with over 400 hours of supervised practice. She is registered with the British Association for Counselling and Psychotherapy, noted as BACP. She has particular experience with young people aged 14 and over and with neurodivergent individuals, including autistic people, and those who have lived with trauma. Chloe is motivated to help carers and others facing caregiver stress, and to support people dealing with attachment concerns, communication and family-related stresses. Her approach blends person-centred listening with practical techniques drawn from evidence-based methods. Sessions move at the client’s pace, with a focus on realistic goals, clearer communication and skills to manage everyday pressures.

How person-centred work and practical techniques translate online

Chloe blends a person-centred way of working with practical, evidence-based methods. Person-centred work focuses on listening closely and following the person's agenda, helping people feel heard and understood. Cognitive-style techniques aim to identify unhelpful thought patterns and teach clear strategies for reducing anxiety and low mood. She also draws on solution-focused ideas that concentrate on small, achievable steps and skills you can try between sessions. These approaches suit worries such as stress, relationship communication problems, low self-esteem and everyday coping with ADHD-related challenges. Finding the right approach is part of the work together. Chloe will discuss different methods and agree on approaches that fit your goals, needs and preferences. That collaboration helps set practical targets and decide which techniques to use over time. If you are considering online therapy, please confirm the current session formats before booking. The main practical benefits include easier fitting of sessions around work or caring duties, simpler access when travel is difficult, and options for shorter check-ins when life is busy. Online work can make it quicker to try different strategies between meetings, while still keeping the focus on building coping skills and clearer communication.