- Stress and anxiety
- Trauma-informed care
- Caregiver support
About Christina
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
Colorado
Languages
English
How her approaches translate to online care
Christina draws on evidence-based therapeutic techniques that focus on understanding patterns and building skills. One common approach she uses helps people track triggers and practice short, doable coping skills to reduce panic or anxiety symptoms. Another approach centers on attachment and communication work, helping people notice relational habits and try clearer ways of asking for what they need. Choosing the right method is part of the work together. Christina partners with each person to pick approaches that match their goals, preferences, and day-to-day needs, and she adjusts methods as progress unfolds. If you want online sessions, confirm the current session options before booking since formats are not specified here. Online therapy can make it easier to fit appointments into busy schedules, reduce travel time, and allow for briefer check-ins when needed. It can also let someone participate while managing caregiving duties or during a break at work, depending on the session format offered. Licensed professionals can adapt exercises and homework for remote work so progress continues between meetings.Frequently asked questions
What kinds of problems does Christina help with?
She helps people cope with stress, anxiety, relationship difficulties, trauma and abuse, parenting stress, and life changes.
How would you describe her therapeutic style?
Her approach is trauma-informed and collaborative, focusing on communication skills, attachment dynamics, and practical coping strategies.
What experience does she bring to sessions?
Christina has eight years of clinical experience working with individuals on caregiving stress, family-of-origin issues, and personal transitions.
What are her credentials and where does she practice?
She holds a Colorado Licensed Professional Counselor credential and practices in Colorado.
Which languages are offered for therapy?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Christina?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.