Clarice Pilikian, BACP

Clarice Pilikian is a BACP counsellor who focuses on helping people manage stress, anxiety, addiction and low mood. She works in a person-centred way that keeps the client at the heart of sessions. Clarice aims to help people rebuild self-worth and healthier ways of relating to themselves and others.

She draws on Client-Centred Therapy to create a calm space where listening and reflection guide the conversation. Solution-Focused Therapy is used alongside this to help set practical, attainable goals. Sessions emphasise discovering the steps a person can take now, while also making sense of past patterns.

Many clients come concerned about co-dependency, caregiver stress, relationship problems and shame. Clarice also supports people dealing with eating and food-related issues, hoarding, isolation, and workplace stress. She is attentive to issues faced by visually impaired people and explores how prejudice or discrimination affects wellbeing.

Clarice has eight years of professional experience and works with individuals who want to change coping habits and improve self-care. She listens without judgement and reflects what she hears to help clients find their own answers. Practical goal-setting is combined with gentle exploration of past experience.

Sessions are delivered from the United Kingdom and are conducted in English. If you are thinking about starting, check the session options and scheduling details before booking so you know which formats are available.

How Clarice's approaches translate to online work

Client-Centred Therapy means the conversation starts with what matters most to the person. The counsellor listens carefully, reflects what she hears, and follows the client's lead to understand feelings and patterns. This approach can help when someone needs to feel heard and understood before making changes.

Solution-Focused Therapy concentrates on small, practical steps that move a person towards their goals. It looks for strengths and past successes and builds short-term goals to create momentum. This method suits people who want clear actions alongside reflective talking.

Finding the right approach is part of the process. Clarice will work together with the client to identify which combination of listening and goal-setting fits best. They will check in about what is helping and adjust the way of working over time, so therapy stays relevant to the client's needs and preferences.

The practical benefits of online therapy often include easier fitting of sessions into busy schedules and less travel time. If you are considering working online, confirm the session options available before booking so you know how appointments will be delivered. Registered or accredited professionals and therapists can offer different formats, and clarifying options first helps match sessions to everyday life.