Daniel Bejesky, LPC

Daniel Bejesky is a licensed professional counselor (LPC) who helps people facing stress, anxiety, addictions, bipolar disorder, depression, and major life changes. He speaks plainly and treats people with respect and compassion. He aims to make the first steps toward change feel possible.

With more than 20 years of experience, Daniel adapts conversations and plans to the needs of each person. He listens first, then works with clients to set clear, realistic goals. Expect practical tools you can try between sessions and honest talk about what’s working.

Daniel uses a mix of approaches to match the situation. He draws on attachment-based ideas to look at important relationships and patterns. He uses cognitive behavioral techniques to help challenge unhelpful thoughts and build different habits. He also integrates client-centered and dialectical practices to validate feelings while teaching skills for emotional regulation.

People reach out for help with caregiver stress, aging and geriatric concerns, body image, cancer-related issues, isolation, and men’s issues, among others. Daniel has also worked with mood disorders, panic and social anxiety, obsessive-compulsive concerns, and substance-related struggles. He tailors his focus to the person in front of him rather than a single diagnosis.

Sessions are offered in English and Daniel accepts international clients. He encourages anyone feeling overwhelmed or stuck to take a small step toward support and to explore whether his style fits their needs.

How these approaches guide online work

Daniel often combines attachment-based and cognitive behavioral ideas when helping people online. Attachment-based work looks at how early and current relationships shape how someone relates to others and to themselves, which can help with loneliness, caregiver stress, and relationship patterns. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes, useful for anxiety, depression, panic, and mood-related issues.

Finding the right approach is part of the work. Daniel will discuss goals, preferences, and what has helped before, then try a few tools together to see what fits. That collaborative process helps shape sessions so they feel relevant and doable for daily life.

The therapist’s biography does not list specific online session formats, so please confirm current session options before booking. Online therapy can make it easier to fit sessions around work, caregiving, or medical appointments. It can also allow shorter check-ins when time is tight, reduce travel time, and let people meet without changing locations. Licensed professionals can adapt exercises, homework, and skills practice to an online setting so progress continues between visits.