- Strengths focused
- Practical coping
- Support for carers
About Elizabeth
She works with individuals dealing with family conflict, caregiver strain, and the emotional toll of illness or bereavement. She also helps people managing mood disorders, bipolar and depression, attention concerns, and the effects of trauma and abuse. Her work includes support for LGBT concerns, relationship difficulties, parenting challenges, and career-related stress.
Elizabeth centers the person’s own knowledge of their life. She helps people identify their strengths and build small, usable steps toward change. Sessions focus on clear goals, practical coping strategies, and real-world problem solving rather than jargon or long theories.
She has experience supporting first responders, caregivers, and people facing end-of-life and hospice concerns. Elizabeth also addresses blended family issues, communication problems, codependency, and forgiveness work when these come up in therapy.
Her approach is collaborative and down-to-earth. Elizabeth aims to make the first appointment feel manageable and to help clients create sustainable ways to reduce stress and move toward what matters to them.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
Ohio
Languages
English
How evidence-based methods translate to online care
Elizabeth uses evidence-based therapeutic techniques that focus on practical steps and skills. One approach emphasizes building coping skills for stress and anxiety through problem-focused strategies and step-by-step practice; this helps when daily demands feel overwhelming or when panic and worry interfere with routine tasks. Another approach focuses on grief and life transitions by helping people process loss, reorganize routines, and identify meaningful next steps after a major change.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped in the past. From there she tailors techniques and pacing so the plan fits the person’s life and priorities.
Online therapy can make regular sessions easier to fit into a busy schedule and reduce travel time. It can also allow shorter check-ins when people need brief support between bigger sessions. Confirm current session options before booking so you know which formats are available and how they fit your needs. Licensed professionals can adapt the same practical exercises used in person for remote sessions, helping clients practice skills, track progress, and manage caregiving or work demands while maintaining daily routines.
Frequently asked questions
What kinds of problems does she help with?
She helps people facing stress and anxiety, grief, family conflict, caregiving strain, mood disorders, trauma, parenting stress, relationship concerns, and related life changes.
What is her general therapy style?
Her style is practical and collaborative. She emphasizes strengths and small, usable steps rather than long theory-heavy sessions.
How much experience does she have?
She has 10 years of professional work experience providing behavioral health support and counseling.
Where is she licensed and located?
She is a Licensed Independent Social Worker, LISW, in Ohio and practices there.
Which languages can clients use in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; confirm logistics and scheduling when you arrange the first appointment.
How does payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.