- Evidence-based methods
- Warm collaborative style
- Focus on goals
About Erica
Erica uses a blend of approaches to tailor sessions to each person. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and change behaviors. She also brings multicultural perspectives to honor each person's background and lived experience.
Sessions focus on clear goals and everyday strategies. Erica helps people break problems into manageable steps, practice new skills between meetings, and track small wins over time. She emphasizes respect, sensitivity, and compassion in the therapeutic relationship.
Her background includes four years of professional experience and licensure as an Ohio Licensed Professional Clinical Counselor, LPCC. That experience has included work with stress, mood concerns, family issues, parenting questions, and trauma and abuse.
Erica encourages people to take the first step when they feel ready. She collaborates on a plan that fits personal needs and helps clients move toward clearer thinking, better coping, and a steadier day-to-day routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Ohio
Languages
English
How Erica’s approaches translate to online care
Erica uses Cognitive Behavioral Therapy to help people notice and change patterns of thought and behavior that keep problems going. That approach often includes setting clear goals, trying small behavior changes between sessions, and reviewing what worked in follow-ups. She also uses multicultural-informed practices to recognize how culture, identity, and background shape stress and coping, and to adapt interventions to each person's experience.Choosing an approach is a collaborative process. Erica will talk with each person about their goals and preferences, then try methods that fit those needs. She checks in over time and adjusts the plan based on what feels helpful and manageable for the client.
Session formats are not specified in the biography, so confirm options before booking. In general, online therapy can make it easier to fit appointments into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. Some formats are better for focused skill practice, while others suit deeper conversation. Ask about the therapist's current session options to find what will work best for your routine and needs.
Frequently asked questions
What concerns does Erica help with?
She works with stress, anxiety, depression, trauma and abuse, parenting challenges, and family conflict. Additional focuses include attachment, caregiver stress, chronic illness and body image.
What is her therapeutic approach like?
Her style is warm and collaborative. She blends Cognitive Behavioral Therapy with multicultural-informed approaches to shape practical, personalized plans.
How much experience does she have?
She has four years of professional work experience in clinical settings. During that time she has supported people facing mood, family, and trauma-related concerns.
Where is Erica licensed and based?
She is licensed in Ohio as an LPCC, which stands for Licensed Professional Clinical Counselor. Her professional practice is located in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Erica?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.