Dr. Felicia Bennett, LCSW

Dr. Felicia Bennett helps people facing stress, anxiety, parenting challenges, anger, and low self-esteem. She also supports those coping with life changes and caregiver stress. Her work often focuses on practical steps people can use right away.

She is a Doctor of Social Work and a Licensed Clinical Social Worker, with 20 years of professional experience. Dr. Bennett aims to create an open, nonjudgmental space where clients can talk about difficult feelings and try new ways of handling problems. Sessions tend to focus on clear goals and small changes that add up over time.

Her approach blends hands-on strategies with encouragement. She uses methods that help clients spot unhelpful thinking, build motivation, and find solutions that fit daily life. Parents and caregivers often come for help with communication, blended family concerns, adoption or foster care questions, and the strain that comes with caregiving.

Dr. Bennett also addresses workplace stress, body image, isolation, and topics like forgiveness or hoarding when they affect everyday functioning. She emphasizes short-term, practical tools alongside deeper work about life purpose and self-love. Conversations aim to leave people with at least one clear next step after each session.

She practices in Texas and conducts sessions in English. People considering therapy are encouraged to complete the Start Therapy questionnaire to match and schedule sessions according to availability.

How Dr. Bennett’s Approaches Work Online

Dr. Bennett uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT is often useful for anxiety, low mood, and managing stress by breaking problems into small, workable steps.

She also draws on Motivational Interviewing to build a person's willingness to change. This approach focuses on the client’s goals and helps find personal reasons to move forward with change. Solution-Focused Therapy is another tool she uses to spot strengths and set short-term, realistic goals that fit everyday life.

Finding the right approach is a team effort. Dr. Bennett will work with each person to decide which method or combination feels most useful for their needs and preferences. That decision can change over time as goals shift and progress is made.

Please confirm current session options before booking since formats were not specified in the profile. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt CBT, Motivational Interviewing, and Solution-Focused techniques to online conversations to keep sessions focused and practical.