Gabriela Lozano, LMFT

Gabriela Lozano is a Licensed Marriage and Family Therapist (LMFT) in California who helps people facing grief, trauma, eating concerns, LGBT questions, and family stress. She brings 15 years of clinical experience to conversations that often feel painful and confusing. Gabriela speaks English and Spanish and aims to make therapy accessible and straightforward for busy lives.

She uses a warm, interactive style in sessions. Gabriela listens closely and guides people to find the answers that fit their life. Sessions focus on practical skills as well as on understanding patterns that keep problems alive.

Gabriela draws on a mix of approaches - including client-centered work, cognitive behavioral techniques, dialectical behavior ideas, mindfulness, and motivational interviewing - to match each person’s needs. That means she might combine talking about past experiences with hands-on strategies for managing thoughts and emotions.

Common concerns she addresses include grief, trauma and abuse, eating and body-image issues, caregiver stress, codependency, communication problems, and substance-related issues. Gabriela also works with people handling family of origin wounds, forgiveness, guilt and shame, and end-of-life or hospice-related counseling.

Her approach is collaborative and adaptable. Gabriela aims to create a space where people feel heard, respected, and guided toward real change. She is listed in resources that support carers and can help people juggling caregiving responsibilities and their own emotional needs.

How therapeutic approaches guide online work

Gabriela blends client-centered techniques and cognitive behavioral therapy to shape her online work. Client-centered work focuses on listening, acceptance, and helping people find their own solutions by reflecting their experience. Cognitive behavioral therapy targets unhelpful thoughts and behaviors with practical exercises and homework to reduce symptoms and improve daily functioning.

Finding the right approach is part of the collaboration. Gabriela works with each person to figure out which methods match their goals, needs, and preferences. She adjusts the plan as progress is made and as new concerns appear, so treatment stays relevant.

Confirm the session formats before booking, since options are not listed here. Online therapy can make it easier to fit sessions into a busy routine, save travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to continue momentum between in-person appointments when that is helpful. Ask about language options and scheduling to see how remote sessions might fit your caregiving responsibilities and everyday life.