Gabrielle Gough, LCSW

Gabrielle Gough is a Licensed Clinical Social Worker who helps people facing stress, anxiety, grief, and depression. She works with caregivers and people dealing with compassion fatigue. Gabrielle aims to provide straightforward, compassionate support when life feels overwhelming.

She trained with a Bachelor of Social Work from Central Connecticut State University and a Master of Social Work from Florida State University. Gabrielle has five years of clinical experience and practices in Florida as an LCSW. Her work grew out of personal experience with loss, which shaped her commitment to grief and end-of-life support.

In sessions she focuses on practical steps people can use day to day. That can mean grounding techniques for anxiety, pacing and planning during caregiving, or simple ways to manage grief and depression symptoms. She listens closely, helps identify manageable goals, and suggests actions to try between meetings.

Gabrielle also supports people facing aging and geriatric concerns, chronic illness or disability, and hospice and end-of-life decisions. She offers help for isolation, life purpose questions, forgiveness work, and adapting after disasters or major changes.

Her approach includes advocacy and care coordination when needed, and she brings an understanding of the practical challenges that come with caregiving and visual impairment. People who want calm, direct guidance and help making a plan often find her style accessible.

Evidence-based techniques and online therapy options

Gabrielle uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach emphasizes teaching coping skills and grounding strategies to reduce anxiety and manage stress; this often includes short exercises and action steps that clients can practice between sessions. Another focus is grief and end-of-life support, which centers on helping people process loss, plan practical steps, and find ways to carry on meaningful routines.

Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust plans based on what helps most. This collaborative process means clients help shape which methods are used and which priorities get attention in therapy.

Confirm the current session formats before booking since the biography does not list specific options. Online therapy can make it easier to schedule sessions around caregiving, medical appointments, or work by reducing travel and fitting meetings into a break in the day. It can also allow shorter check-ins when time is limited, or sessions that focus on planning and coordination when managing chronic illness or hospice needs.