Dr. Garrick "Keilan" Rickard, TN Psychologist 3748, GA Psychologist PSY004674

Dr. Garrick "Keilan" Rickard is a licensed psychologist practicing in Tennessee with 12 years of professional experience. He focuses on stress, anxiety, depression, relationship concerns, grief, and LGBT issues. He aims to treat people with respect, sensitivity, and compassion while collaborating on their goals.

He works with people who are dealing with panic attacks, social anxiety, and general worries that get in the way of daily life. He also supports those facing life transitions such as divorce, midlife changes, and questions about life purpose. Caregiver strain, isolation, and struggles with body image or self-love are additional areas he addresses.

In sessions he partners with clients to set practical goals and to talk through current challenges. He prioritizes listening and helping people find small steps that fit their lives. He adapts the work to the person rather than following a single rigid method.

His background includes practice across multiple states and a long-standing commitment to working respectfully with LGBTQIA+ concerns. He draws on a range of evidence-based therapeutic techniques to tailor each plan to what the person needs and wants to accomplish.

People who reach out can expect a collaborative tone, paced to their comfort level. Prospective clients should confirm session formats and scheduling when they book so arrangements match their needs.

How evidence-based techniques can work online

Dr. Rickard draws on evidence-based therapeutic techniques to guide the work. One common approach uses structured discussions and practical exercises to manage anxiety and panic symptoms, teaching tools for breathing, grounding, and stepping back from worry. Another approach focuses on processing grief and loss through guided conversations that help people make meaning and adjust to change. These methods aim to give clear skills and ways of thinking that can reduce day-to-day distress.

Finding the right approach is a collaborative process. He will work with each person to identify priorities and try methods that fit their goals and preferences. If something does not feel helpful, the plan can be adjusted until the person and therapist find a better fit.

Session logistics should be confirmed when booking because specific formats were not listed in the biography. Ask about the available options so you can choose what fits your schedule and needs. Online work can make it easier to fit therapy into a busy day, avoid travel time, and check in between obligations, while phone sessions can be a simpler option when bandwidth or camera use is a concern.