Jacqueline Adams, LPC

Jacqueline Adams is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She focuses on stress, anxiety, relationship and family concerns, plus trauma and abuse. Jacqueline aims to offer respectful, sensitive support as people take steps toward change.

She adapts conversations and the treatment plan to each person. Sessions are practical and direct, with focus on what feels most useful right now. Jacqueline helps people clarify goals and try small steps that can make daily life easier.

Her background includes six years of clinical experience working with a wide range of concerns. Jacqueline has supported people facing parenting strain, grief, addictions, eating and body image problems, and LGBT-related stress. She also addresses issues such as abandonment, attachment difficulties, codependency, and communication problems.

Jacqueline uses several established approaches to guide work in therapy. She draws on Acceptance and Commitment Therapy to help people live by their values, Cognitive Behavioral Therapy to spot and change unhelpful thinking and behavior patterns, and Attachment-Based work to understand relationship patterns. She also uses Emotionally-Focused and Solution-Focused methods when they fit a person’s goals.

People who choose Jacqueline can expect a collaborative process. She aims to meet each person where they are, offer clear ideas to try between sessions, and support steady progress toward more manageable days and improved relationships.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and commit to small actions that match their values. It can be useful for anxiety, stress, and decisions about relationships or caregiving. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought and behavior patterns that keep problems going and then testing new ways of thinking and acting. It often helps with anxiety, depression, and eating concerns. Attachment-Based Therapy looks at how early and current relationship patterns shape reactions today and can help people improve communication and intimacy.

Finding the best approach is a collaborative process. The therapist will talk with each person about their goals, try approaches that fit, and adjust plans based on what helps. That means the first sessions often include practical goal-setting and checking what methods feel most useful.

Confirm the specific session formats offered before booking, as they are not listed here. Online work can make it easier to fit therapy into a busy life by reducing travel time and allowing shorter check-ins when needed. It also lets people use sessions during breaks, at quieter times, or when in-person visits are difficult. Licensed professionals and therapists use online work to make steady progress toward daily goals and better relationships.