Jennifer Gore, LPC

Jennifer Gore is a Licensed Professional Counselor (LPC) practicing in Texas. She helps people manage stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. Her approach is respectful and down-to-earth, aimed at making therapy feel useful from the first session.

She listens carefully and tailors conversations and plans to each person's needs. Sessions focus on practical steps you can try between meetings, along with talking through painful memories when that feels right. Jennifer uses methods drawn from cognitive behavioral techniques and EMDR to address both current problems and past events that still cause pain.

Her work includes helping people cope with panic, mood challenges, isolation, and worries about money or life purpose. She also supports those dealing with attachment wounds, abandonment, body image, guilt, and relationship communication problems. Jennifer pays attention to how these issues affect daily life and decision-making.

Therapy with her aims to be collaborative. She outlines options, explains what each approach involves, and checks in about what is or isn’t working. The goal is to empower people to make steady changes rather than promising quick fixes.

With four years of clinical experience, she brings focused support and consistent care. People who want straightforward, empathetic help with emotional pain or relationship strain will find sessions that concentrate on real choices and small steps forward.

How Jennifer Uses CBT and EMDR in Online Work

Jennifer uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing new behaviors. CBT often helps with anxiety, panic, low mood, and problems getting unstuck in daily routines.

She also uses Eye Movement Desensitization and Reprocessing, a method for reducing the emotional intensity of traumatic memories. EMDR can be useful when past events keep causing distress in the present.

Finding the right approach is a team effort. The therapist discusses options, explains how each method works, and adjusts the plan based on your goals and preferences. Clients and the therapist decide together what to try and when to change course.

If you are considering online therapy, confirm the session options before booking since formats are not listed here. Many people find online work helpful because it can fit into busy schedules, reduce travel time, and allow a quicker check-in during a break. Others prefer a longer, focused session to work through a specific problem. Discussing practical needs and daily routines helps match the session style to what will fit your life.