- CBT focused
- English and Spanish
- Caregiver support
About Jesus
Jesus uses clear, practical conversation to help people see how thoughts affect feelings and actions. He draws on Cognitive Behavioral Therapy, helping clients spot unhelpful thinking and try different ways of responding. Sessions focus on concrete steps clients can try between meetings.
His background includes program coordination at a major medical center and leadership at a family health institute. Those roles involved program development and supervising clinicians. This experience informs how he organizes treatment and tracks progress over time.
Jesus aims to make therapy manageable for busy lives. He helps people break problems into small tasks and build skills that fit daily routines. He also pays attention to how attachment, abandonment, and communication issues show up in relationships.
People who come for help around body image, infidelity, isolation, or life purpose find him practical and straightforward. He speaks English and Spanish and can discuss caregiver burdens and HIV/AIDS related concerns in everyday terms. To begin, readers should follow the site's matching steps to schedule a first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
New York
Languages
English, Spanish
Using CBT and Practical Strategies Online
Jesus works with Cognitive Behavioral Therapy, which helps people notice the link between thoughts, feelings, and actions and then test new, more helpful ways of thinking. CBT is often useful for depression, anxiety, relationship patterns, and coping with life transitions.The therapist emphasizes concrete skills and experiments clients can try between sessions. Together the client and therapist choose which approaches to use and adjust them over time based on what works. This collaborative process helps tailor the work to each person's goals and life demands.
Confirm the current session options before booking to learn how meetings are arranged. Many people find online therapy helps fit care into busy schedules, reduces travel time, and allows shorter check-ins when needed. Online work can make it easier to keep momentum between sessions and to apply new skills in everyday settings.
Frequently asked questions
What concerns does he address?
He helps people with relationship problems, trauma and abuse, depression, and coping with life changes, among other issues like caregiver stress and isolation.
What is his therapeutic style like?
He uses straightforward conversation and practical exercises. The focus is on identifying unhelpful thoughts and trying different behaviors between sessions.
How long has he practiced?
He has 17 years of professional experience working in New York in clinical and program roles.
What are his credentials and where is he based?
He holds the LCSW credential and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the US work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.