- Stress and anxiety
- Caregiver support
- Parenting concerns
About Jonathan
Jonathan uses everyday conversations to learn what matters most to each person. He listens for practical patterns that make life harder and looks for small changes that can help. Sessions are adapted to fit individual needs rather than forcing a one-size-fits-all plan.
Many people seek Jonathan's help when they feel overwhelmed by caregiving duties, family conflict, or loneliness. He also supports people dealing with forgiveness, recovering from infidelity, and rethinking life purpose. His background helps him normalize those stresses and break them into manageable steps.
In meetings Jonathan focuses on building clear goals together. He helps people practice new ways of handling worry, difficult conversations, or parenting challenges. Progress is tracked in simple, concrete ways so clients can see change over time.
Jonathan invites people to take the first step when they feel ready. He emphasizes collaboration and practical problem solving rather than labels or judgment. If you want a steady, respectful guide while you work through life changes, he aims to be that partner.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Wisconsin
Languages
English
How evidence-based methods translate to online support
Jonathan describes his work as using evidence-based therapeutic techniques that focus on clear, practical tools. One common approach helps people notice and change unhelpful thought or behavior patterns to reduce stress and anxiety; it teaches small experiments you can try between sessions. Another approach centers on communication skills and problem solving for relationship and parenting challenges; it practices new ways to speak and set boundaries so conversations become less reactive and more productive.Finding the right approach is part of the work together. Jonathan will discuss options with each person and choose methods based on goals, preferences, and how a problem shows up in daily life. That collaborative process helps tailor a plan that feels realistic and relevant to what matters most.
If you are considering online therapy, confirm the available session formats before booking since specific formats are not listed here. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. Many people find virtual meetings help maintain continuity of care while juggling caregiving, work, or parenting responsibilities.
Frequently asked questions
What kinds of concerns does he help with?
Jonathan works with stress, anxiety, depression, relationship issues, and parenting concerns. He also focuses on caregiver stress, family problems, forgiveness, infidelity, loneliness, and life purpose.
What is his therapeutic style like?
Sessions are conversational and goal oriented. He tailors dialog and plans to your needs and focuses on practical steps you can try between meetings.
How long has he practiced?
He has seven years of professional work experience helping people with the kinds of issues listed above.
Where is he licensed and based?
He is licensed in Wisconsin as an LCSW, which stands for licensed clinical social worker.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.