Karlene Harrison, LMSW

Karlene Harrison is an LMSW - a licensed master social worker - who brings 15 years of clinical experience to her work. She works with adults who are coping with depression, anxiety, grief, relationship difficulties, and life transitions. Her manner is relaxed and collaborative so people can start conversations where they feel comfortable.

She focuses on practical problem solving and emotional support. Sessions often include building coping skills, learning ways to reframe unhelpful thoughts, and developing better communication patterns. She listens first and helps people name what matters to them next.

Karlene has worked across many settings and with diverse clients. She has particular experience supporting people facing loss, grief, and aging concerns, including stress related to caring for relatives with dementia. She also supports those dealing with mood disorders, addiction, self-esteem challenges, and career stress.

Her counseling style blends client-centered conversation with structured techniques. She uses approaches such as cognitive behavioral strategies, dialectical behavior elements, mindfulness, and motivational interviewing to match each person’s needs. The aim is to help clients gain insight, try new coping strategies, and make gradual changes.

Karlene encourages openness about how to connect and whether a method suits each person’s life. She helps people figure out what works best and supports them through transitions, big and small.

Approaches that guide online support

Client-centered therapy focuses on listening and following the person’s lead. It helps people feel heard and decide what matters most. Cognitive behavioral therapy looks at thoughts and actions and teaches practical skills to reduce anxiety and manage mood problems. It often involves trying new ways of thinking and small behavior changes to see what helps.

Choosing the right approach is part of the work together. The therapist will talk with each person about goals and preferences and suggest approaches that fit. This is a collaborative process and can be adjusted as needs change.

Confirm the specific session options before booking, since formats are not listed in the profile. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins during a break or not needing extra travel time. It can also let people practice skills in their daily routine and bring real-time issues into conversation. Licensed professionals and therapists can help adapt techniques like CBT and mindfulness for effective remote sessions.