- Down-to-earth guidance
- Evidence-based approaches
- Support for carers
About Kathryn
Kathryn Furfaro is a counsellor registered with PACFA who focuses on helping people manage stress, anxiety, relationship strain, grief and low self-esteem. She presents as a supportive guide and believes clients bring strengths to therapy. Kathryn aims to help people take practical first steps towards change and greater wellbeing.
She explains things in plain language and uses short, clear conversations to make progress feel achievable. Sessions are focused on what matters most to the person in front of her, with space to talk through losses, doubts and daily pressures. Kathryn encourages small, manageable changes so people can notice improvement between appointments.
Her work covers a range of concerns from depression and loneliness to communication problems and life purpose questions. She also addresses issues such as caregiver stress, chronic illness and body image in a calm, steady way. Practical coping strategies and problem-solving are part of the sessions when they suit the person’s goals.
With three years of experience in Australia, Kathryn draws on evidence-based therapeutic techniques to shape her sessions. She frames therapy as a collaboration and helps people identify resources they already have. The focus is on helping people feel more confident in handling challenging emotions and situations.
People coming to Kathryn for support can expect a respectful, down-to-earth approach that prioritises clear steps and real-life solutions. She aims to empower each person to move towards the life they want, one manageable step at a time.
She explains things in plain language and uses short, clear conversations to make progress feel achievable. Sessions are focused on what matters most to the person in front of her, with space to talk through losses, doubts and daily pressures. Kathryn encourages small, manageable changes so people can notice improvement between appointments.
Her work covers a range of concerns from depression and loneliness to communication problems and life purpose questions. She also addresses issues such as caregiver stress, chronic illness and body image in a calm, steady way. Practical coping strategies and problem-solving are part of the sessions when they suit the person’s goals.
With three years of experience in Australia, Kathryn draws on evidence-based therapeutic techniques to shape her sessions. She frames therapy as a collaboration and helps people identify resources they already have. The focus is on helping people feel more confident in handling challenging emotions and situations.
People coming to Kathryn for support can expect a respectful, down-to-earth approach that prioritises clear steps and real-life solutions. She aims to empower each person to move towards the life they want, one manageable step at a time.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Experience
3+ years
Credentials
PACFA · Australia
Languages
English
How therapeutic approaches guide online support
Evidence-based therapeutic techniques are used to shape sessions in ways that address specific problems. For example, approaches that focus on coping skills teach practical tools for managing anxiety and stress, such as breathing, grounding and activity planning to lower daily tension. Approaches that centre on relationships and attachment help people understand patterns in how they connect with others and build clearer communication habits.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, preferences and what feels most useful. Together they review how techniques are working and adjust the focus so sessions remain relevant to current needs.
If you are considering online therapy, confirm the available session options before booking as formats are not specified here. Online sessions can make it easier to fit therapy into a busy routine, shorten travel time and allow for shorter check-ins when schedules are tight. They also let people join from different locations within Australia, which can help maintain continuity of care while managing everyday responsibilities.
Frequently asked questions
What concerns does Kathryn commonly help with?
She helps people with stress, anxiety, relationship issues, grief, low self-esteem and depression, as well as related areas such as caregiver stress, chronic illness and body image.
What is her style in sessions?
Sessions are practical and straightforward, focusing on small steps and clear strategies that match a person’s goals and daily life.
How much clinical experience does she have?
Kathryn has three years of professional experience working with people in Australia.
What credentials and location are listed?
She is credentialed with PACFA and practices in Australia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside Australia work with her?
She is not currently accepting international clients.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Kathryn?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.