- Client-centered care
- Practical tools
- Focus on relationships
About Leslie
Leslie draws on client-centered methods to keep the conversation grounded in each person's experience. She also uses cognitive behavioral tools to notice how thoughts affect behavior, and solution-focused techniques to set short-term, measurable goals. Elements of psychodynamic work appear in how she helps people reflect on patterns that repeat across relationships and time.
Many clients come for help with stress, anxiety, depression, grief, or life changes. She has particular experience with issues around infertility, caregiving and caregiver stress, adoption and foster care concerns, and attachment-related questions. Leslie also supports people dealing with parenting stresses, relationship challenges, and work-life strain.
Her background includes a Master of Social Work and a Master in Rehabilitation Counseling from the University of Alabama, plus years of agency experience in case management, individual therapy, and group work. She has worked with preschool and school-age populations, young adults, caregivers, disabled people, and older adults in prior roles.
Leslie aims to help clients learn simple strategies to change unhelpful patterns. She encourages a practical mantra of Stop, Think, Act and focuses on steps clients can try between sessions to move forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Alabama
Languages
English
How Leslie Uses Common Approaches in Online Work
Leslie often blends client-centered work with cognitive behavioral techniques. Client-centered Therapy focuses on understanding the person's perspective and building a respectful, nonjudgmental relationship. It helps when someone needs a space to be heard and to set their own goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical strategies to change unhelpful thinking and behavior. It is useful for anxiety, depression, and habit change.Finding the right approach is part of the process. Leslie works with each person to figure out which methods feel most helpful. She aims to be collaborative, checking in about goals and adjusting techniques based on what the person prefers and what works in everyday life.
Please confirm current session options before booking since specific online formats were not listed in the profile. In general, online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some people appreciate not being on camera for certain sessions, while others prefer video for face-to-face conversation. The therapist will discuss practical scheduling and format choices to match a client's needs and daily routine.
Frequently asked questions
What concerns does Leslie commonly address?
She helps people with stress, anxiety, depression, grief, and life changes. Other areas include parenting, relationship struggles, addictions, ADHD, and caregiver stress.
How would you describe her therapeutic style?
Her style is warm and collaborative. She emphasizes listening, setting measurable goals, and giving simple tools to try between sessions.
What is Leslie's professional background?
Leslie has three years of post-qualification clinical experience and prior agency work. She also holds two graduate degrees related to social work and rehabilitation counseling.
Which credentials and region apply to her practice?
She is an AL LICSW - Licensed Independent Clinical Social Worker practicing in Alabama.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she use?
Please confirm current session options before booking since formats were not specified in the profile.
How does pricing for sessions work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Leslie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.