Linda Boffo, BACP

Linda Boffo is a BACP counsellor who helps people facing stress, anxiety, relationship and intimacy concerns. She also supports those dealing with self-esteem, caregiver stress, family problems and issues around attachment or abandonment. Linda offers sessions in English and Italian to suit different preferences.

She practices from a psychodynamic perspective, which means she pays attention to early experiences and repeating patterns. In sessions she listens for the stories and feelings that recur, and links those to how someone reacts now. This approach is about understanding roots rather than quick fixes, with room for gentle exploration and reflection.

Linda keeps the work personal and paced to the individual. She adapts conversations to what each person brings - sometimes focusing on emotions, other times on relationships or practical coping. People can expect a thoughtful, calm presence and an emphasis on making sense of difficult feelings.

Her experience includes three years in counselling and therapy work in the United Kingdom. Linda names a wide range of concerns she commonly encounters, including body image, BDSM and kink topics, codependency, communication problems, domestic violence, divorce and separation, and coping with disasters.

Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability. To begin, clients follow the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapeutic approaches and online working

Linda works from a psychodynamic viewpoint, which involves looking at early relationships and recurring life patterns to understand current feelings and reactions. This approach can help when anxiety, relationship struggles or emptiness feel rooted in past experiences.

She also emphasizes reflective listening and relational focus in sessions, paying attention to how people describe emotions and interact with others. That style supports work on communication problems, attachment issues and difficulties with intimacy or commitment.

Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and adjust methods as the work develops so that the way you work together fits your needs and pace.

The biography does not list specific online formats, so please confirm current session options before booking. Online work can make it easier to fit therapy into daily life, as it removes travel time and can allow shorter check-ins or sessions that better match a workday. It can also make it simpler to continue therapy when routines change, while the therapist and client decide together how to make sessions most useful.