- Stress and anxiety
- Caregiver support
- Practical strategies
About Lindsey
She draws on 13 years of experience in mental health settings, including private practice and college counseling. Lindsey uses what a person brings from their history to guide change. In sessions she blends clear skill teaching with thoughtful listening to help clients take steps they can use between appointments.
Her approach often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. She also uses Acceptance and Commitment Therapy to help people notice what matters to them and act on those values. Mindfulness practices are offered to help with calm, focus, and present-moment awareness.
Lindsey studied psychology at Bowling Green State University and earned a Master of Arts in Community Counseling from John Carroll University. She began in community and college settings and later worked in private practice, building experience with a wide range of concerns.
Sessions aim to be collaborative and practical. Lindsey focuses on what a person wants to change and maps small, achievable steps toward those goals. People who call themselves caregivers may find particular attention to caregiver stress and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Ohio
Languages
English
How Lindsey’s approaches translate to online work
Many clients find Cognitive Behavioral Therapy helpful for spotting unhelpful thoughts and testing new behaviors. CBT focuses on practical steps like tracking thoughts and trying different actions to see what changes. Acceptance and Commitment Therapy helps people notice their values and take action toward them even when feelings are difficult, which can help with stress, grief, and caregiving strain.Finding the right approach is part of the process. Lindsey will work collaboratively to figure out which methods match a person's goals and preferences. She adapts exercises and homework to fit each person's life so the therapy plan makes sense day to day.
Please confirm the therapist's current session options before booking since specific formats are not listed here. Online therapy can make it easier to fit appointments into a busy schedule, cut travel time, and allow shorter check-ins when that works better. It can also let people use mindfulness exercises or skill practices between sessions so the work carries into everyday life.
Frequently asked questions
What kinds of problems does Lindsey focus on?
She supports people with stress, anxiety, parenting concerns, depression, grief, addictions, relationship and intimacy issues, and caregiver stress among other concerns.
How would you describe her therapeutic style?
Her style is practical and collaborative, combining listening with concrete skills and small steps clients can try between sessions.
What is her background in counseling?
She has 13 years of experience in mental health, including work in private practice and college counseling settings.
What credentials and location apply to this therapist?
She holds the LPCC credential and is licensed in Ohio.
Which languages are offered and can international clients work with her?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking since session formats are not specified here.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lindsey?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.