Lorey Simons, LPCC

Lorey Simons is an Ohio-based counselor who practices with a client-centered focus. She uses the person’s own goals to guide sessions and helps people shape a plan that fits their life. Lorey holds the LPCC credential and brings 12 years of experience to her work.

She spends time listening without judgment and follows the pace set by each person. That means sessions often begin with what feels most urgent to the client and then move toward practical steps they can try between meetings. She emphasizes clear goals and everyday tools.

Lorey regularly helps people facing stress, anxiety, depression, grief, and trauma-related concerns. She also supports those dealing with relationship strains, intimacy questions, sleep problems, parenting strain, and caregiver stress. Additional focus areas include blended family issues, communication problems, control issues, and recovery after separation.

Her approach often blends client-centered work with cognitive behavioral techniques and elements drawn from dialectical behavior therapy, motivational interviewing, and solution-focused strategies. In practice this looks like talking through thoughts, trying short exercises, and setting simple, measurable steps.

Lorey has worked for more than a decade helping people manage panic, post-traumatic stress, self-harm urges, and gender dysphoria concerns among other issues. She offers care in English and works with adults in Ohio. To begin, readers should review session options and scheduling details before booking.

Background and approach notes are based on Lorey’s stated methods and areas of focus. She aims to help people find manageable ways to cope and move toward their goals.

How Lorey’s Approaches Translate to Online Work

Client-centered therapy focuses on listening and following the client’s lead. Online sessions with this orientation let people bring the topics that matter most and shape each meeting around their immediate goals. Cognitive Behavioral Therapy, or CBT, emphasizes spotting unhelpful thoughts and testing them with simple exercises like journaling or behavioral experiments. It can help with anxiety, panic, and low mood by teaching practical skills to change thinking and behavior. Dialectical Behavior Therapy, or DBT, offers tools for managing intense emotions and improving distress tolerance and interpersonal effectiveness. Those skills can be useful for impulsivity, anger, and situations that trigger strong reactions.

Choosing the right approach is a collaborative process. The therapist will work together with the person to decide which methods match their needs, goals, and preferences. That plan can shift over time as progress is reviewed and new priorities show up.

The therapist’s biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, allow brief check-ins when needed, and let people try techniques in their everyday setting. Licensed professionals can adapt CBT and DBT exercises to remote sessions so clients keep building skills between meetings.