Maisie Lambert, BACP

Maisie Lambert is a BACP counsellor who brings 11 years of experience to the room. She offers warm, straightforward support and a down-to-earth style so people can speak freely. Her manner mixes genuine care with a touch of humour when it helps. She aims to make sessions feel like a space where honesty is welcome.

Maisie’s practice is grounded in person-centred counselling, with additional work using creative therapy methods. That means conversations are led by what the client needs, while she offers practical reflections and gentle challenges. She often focuses on problems linked to early life experiences, including attachment and abandonment issues, and on how past coping strategies can become painful over time.

She has particular experience with family dynamics, anxiety, low mood, trauma and abuse, and the emotional challenges around pregnancy and the postpartum period. Maisie also supports people managing self-esteem, parenting strain and caregiver stress, and those navigating divorce or blended family issues. Her wider interests include neurodiversity concerns such as autism and Asperger syndrome, dissociation, and eating or body image difficulties.

People can expect a straightforward approach that listens without judgement. Maisie works to help clients notice patterns, explore options and try small changes between sessions. She accepts clients from the United Kingdom and international clients who use the service.

To begin she asks people to complete a short matching questionnaire and then schedule sessions according to therapist availability. Sessions are billed via a subscription that can be cancelled at any time.

How therapeutic approaches shape online work

Maisie uses person-centred counselling and creative therapy methods as the backbone of her work. Person-centred counselling focuses on listening closely and following what the client brings, which helps when people are feeling overwhelmed by anxiety, low mood or parenting strain. Creative methods add things like drawing, writing or other expressive activities to help people access feelings that are hard to put into words.

These approaches aim to be collaborative. Maisie will help clients decide which methods fit their needs and goals. She checks in about what feels useful and adapts the work as the relationship develops so the plan matches the person’s preferences.

Online therapy can make it easier to fit sessions into busy home and work lives. It can cut travel time, allow shorter check-ins on a workday, or remove the need to be on camera if that feels more comfortable for the client. Session options are not listed in the biography, so confirm current formats before booking. Registered or accredited professionals on the service will help arrange sessions that suit timing and practical needs.