Marianna Nemeth, BACP

Marianna Nemeth is a counsellor with three years' experience helping people through anxiety, stress, grief and major life changes. She holds BACP accreditation, which is listed as her professional credential. Marianna creates a calm, non-judgemental space so people can talk about what feels hard and work out small, practical steps forward.

Her style is warm and empathetic. She starts from a person-centred stance and adapts each session to what the individual needs that week. Conversations may look at patterns of thinking, ways to set boundaries, or simple ways to cope when feelings feel overwhelming.

Marianna often supports those dealing with loss, depression, trauma and abuse, or the pressure of long-term stress. She also helps people facing caregiving strain, chronic illness or pain, workplace problems and difficult separations. Sessions can include exploring guilt, forgiveness, sexuality, men's or women's issues, and feelings of isolation.

She aims to listen without judgement and to help people build manageable strategies. Work is paced to suit the person, with attention to what feels achievable right now. This approach is intended to increase self-awareness and strengthen everyday coping.

Marianna practises in the United Kingdom and offers sessions in English and Hungarian. International clients are not currently accepted. Prospective clients should confirm current session options before booking.

How her approaches guide online therapy

Evidence-based therapeutic techniques are central to Marianna's work, with an emphasis on person-centred practice that puts the client's perspective first. This approach involves listening carefully and shaping sessions around each person's priorities, which can help with anxiety, loss and stress by making conversations feel directly relevant.

She also uses practical strategies that look at thinking and behaviour patterns. These strategies help people spot unhelpful habits, try small experiments and build new ways of coping with overwhelming feelings or chronic stress. For problems linked to caregiving or long-term illness, the focus is often on realistic day-to-day adjustments and managing emotional strain.

Finding the right approach is part of the work together. The therapist will discuss options and decide collaboratively which methods suit the client's goals and preferences, and will adapt the plan as progress is made.

Session formats are not specified in the biography, so please confirm the available online or in-person options before booking. In general, online sessions can make it easier to fit therapy around family and work, reduce travel time and allow quieter, shorter check-ins when that suits someone's routine. Registered or accredited professionals can use online work to keep therapy practical and accessible while matching the approach to what the person needs.