- Bilingual English Spanish
- Focus on caregiver stress
- CBT and client-centered
About Maritza
She focuses on practical steps people can use between sessions. That can mean identifying unhelpful thinking patterns, practicing small behavior changes, or relearning ways to talk with loved ones. Maritza emphasizes emotional safety and steady progress over time.
Many clients come for help with caregiver stress, compassion fatigue, or codependency. She also supports people dealing with divorce, isolation, guilt, and questions about life purpose. Sessions often address sleep disruptions and managing anger alongside other goals.
Maritza uses Client-Centered Therapy to keep the session focused on each person’s needs and goals. She also uses Cognitive Behavioral Therapy, which looks at how thoughts and actions affect mood and behavior. These approaches are combined to create a plan that fits each person’s situation.
She brings three years of experience as a licensed counselor in Texas. The aim is to work together to build tools that feel useful in daily life. For anyone considering therapy, she asks simple questions first and moves forward at a pace that feels manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English, Spanish
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and following the person’s lead. In practice this means the therapist reflects what you say, asks clarifying questions, and helps you set goals that feel relevant. This approach helps with building trust, self-understanding, and steady emotional progress.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect feelings. It uses practical exercises and small behavior changes to reduce anxiety, manage mood swings, or change unhelpful patterns. CBT can be useful for stress, sleeping problems, and many mood-related concerns.
Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals and preferences. That plan can be adjusted as work unfolds so sessions stay focused on what is helpful.
The original biography does not specify which online session formats are offered, so confirm available options before booking. Many people find online sessions help fit counseling into a busy life, make scheduling easier, and allow shorter check-ins when needed. Licensed professionals can adapt exercises and homework for an online setting to keep progress moving forward.
Frequently asked questions
What concerns does she support?
She helps people with stress, anxiety, addictions, grief, relationship problems, trauma, mood disorders, and intimacy-related issues. Additional focus areas include caregiver stress, codependency, sleep problems, and self-love.
What is her therapy style like?
Sessions are practical and person-focused, with a calm, direct style. The goal is to help people identify useful steps and practice them between visits.
How much clinical experience does she have?
She has three years of experience working as a licensed counselor. That time has included work with mood disorders, addiction recovery, and post-traumatic stress.
What are her credentials and where is she located?
She holds the LPC credential as a Licensed Professional Counselor and practices in Texas.
Which languages are available for sessions?
Sessions are offered in English and Spanish. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost work for sessions?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.