Martha Greth, LCSW, CSW

Martha Greth is a licensed clinical social worker (LCSW) in Colorado with 22 years of experience. She supports people facing stress, anxiety, depression, grief, trauma, and addictions. Martha brings a steady, down-to-earth presence that helps people feel heard and understood from the first session.

Her style is collaborative and practical. Martha listens for patterns in relationships and early attachments that shape current behavior. She uses clear tools to reduce distress, manage strong emotions, and break cycles of substance use or codependent coping.

Martha draws on several evidence-based approaches, including attachment-focused work, cognitive behavioral techniques, and mindfulness practices. She blends talk therapy with skills training so people can practice new ways of thinking and feeling between sessions. Sessions move at a pace set by the client and focus on workable changes.

She has particular experience with caregiver stress, aging and geriatric issues, veterans and armed forces concerns, postpartum depression, and midlife transitions. Martha also addresses family of origin problems, shame and guilt, abandonment, and forgiveness in therapy conversations.

People who choose Martha often want straightforward strategies and emotional insight. Her approach aims to build resilience and clearer relationships with self and others. To begin, visitors complete a short matching questionnaire and schedule based on therapist availability.

Therapeutic approaches and online care

Martha uses attachment-based work and cognitive behavioral therapy as core parts of her approach. Attachment-based work looks at early relationship patterns and how they affect trust and closeness today; it can help with abandonment, caregiver stress, and relationship struggles. Cognitive behavioral therapy (CBT) teaches practical skills to notice unhelpful thoughts and try different, healthier responses to anxiety, depression, and mood problems.

Finding the right approach is part of the process. Martha will collaborate with each person to match methods to their goals, needs, and preferences. She often combines listening about family and past experiences with concrete skills practice so work in sessions carries into daily life.

The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make therapy easier to fit into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports continuing care for people managing caregiving duties, recovery from addiction, or fluctuating energy during mood changes.