- Short-term focus
- Strengths-based work
- Caregiver concerns
About Michael
Michael uses short-term, solution-focused methods that aim for practical change. He leans on techniques that combine insight and behavior change to help people make differences that last. He emphasizes building rapport and using a person's existing strengths as the starting point.
Sessions are aimed at helping people hear what they need to hear, even when it feels hard. That acceptance of reality is described as a step toward lasting improvement. He also pays attention to the link between physical health and mood when relevant to the work.
Michael says the conscious and unconscious parts of the mind both matter in reducing symptoms and supporting change. He works with a wide range of mood concerns, including depression, grief, anxiety and obsessive-compulsive tendencies, and addresses adjustment and bipolar-related issues as part of that scope.
The approach is direct and practical. Clients can expect focused sessions that aim to identify small, manageable steps toward their goals. Before booking, confirm current session options and scheduling details through the Start Therapy process on this site.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Michigan
Languages
English
How CBT and Solution-Focused Work Online
Michael uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT helps people notice unhelpful thinking and practice different behaviors to reduce anxiety, manage mood, or change patterns of reacting. Solution-Focused Therapy emphasizes small, practical steps and short-term goals. It helps people identify what works, build on strengths, and try focused changes that fit their daily life.Finding the right approach is part of the work. The therapist collaborates with each person to choose techniques that match their goals, needs, and preferences. That plan can be revisited as progress is made, keeping the focus on what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, shorten check-ins when needed, or avoid travel time. It also lets people continue work on practical skills and homework between sessions, keeping momentum toward their goals.
Frequently asked questions
What concerns does Michael commonly address?
He works with stress, anxiety, anger, depression, coping with life changes, and compassion fatigue. He also focuses on caregiver issues, communication problems, life purpose, men's issues, mood disorders, and self-love.
What is his therapeutic style like?
He practices short-term, solution-focused methods that blend insight with behavioral change. The style is practical, direct, and aimed at helping people make concrete changes.
How much experience does he have?
He has 22 years of professional work experience as a counselor in clinical settings.
What credentials does he hold and where does he practice?
He is a Licensed Professional Counselor (LPC) licensed in Michigan and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.