- Carer focused support
- Practical coping plans
- Compassionate listening
About Michelle
She typically starts by listening to the person's story and identifying the immediate concerns. From there she works with them to set clear, achievable goals. Sessions aim to be straightforward and focused on everyday changes that feel manageable.
Michelle's background includes helping people cope with family problems, parenting stress and the challenges of life transitions. She also supports those dealing with trauma, intimacy-related issues, self-esteem concerns and the overlaps between work and wellbeing. Additional areas she has helped with include caring roles, bereavement and health-related stresses.
Her practice recognises the effects of attachment, blended family dynamics and communication breakdowns on relationships. Michelle pays attention to guilt, shame and forgiveness when these come up, and she can assist people navigating separation, fertility or end-of-life concerns. She tailors conversations and plans to each person's situation rather than offering one-size-fits-all advice.
Michelle is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are conducted in English and she does not take clients from outside the United Kingdom. To begin, people choose the Start Therapy button and complete a short matching questionnaire before scheduling sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
Therapeutic approaches and how they adapt online
Michelle describes her work as practical and goal-focused, using evidence-based therapeutic techniques to help people manage symptoms and improve day-to-day functioning. One approach she commonly uses helps people break problems into smaller, manageable steps and practise new coping strategies between sessions; this is useful for anxiety, stress and life-change challenges. Another approach concentrates on relationship patterns and attachment issues, helping people notice how past experiences shape current connections and communication.Finding the right approach is a shared task. Michelle discusses options with each person and adapts the way she works to fit that person’s needs, goals and preferences. Together they choose methods that feel useful and realistic for the situation at hand.
If you are considering online work, please confirm the available session formats before booking as the biography does not list them explicitly. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. They can also help people join from different locations when scheduling is tricky. Michelle and other registered or accredited professionals can talk through practical arrangements and help you decide what will work best.
Frequently asked questions
What concerns does Michelle help with?
She works with stress, anxiety, relationships, family conflict, grief, depression and related concerns such as parenting, intimacy and self-esteem.
What is her therapeutic style like?
She uses a straightforward, goal-focused style that starts with listening and then sets practical steps to address immediate problems.
How much experience does she have?
Michelle has five years of professional experience working with a range of issues including trauma, caregiver stress and life transitions.
What credentials and location details are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept clients from outside the United Kingdom.
How are fees handled?
Cost varies with location and a subscription model is used for sessions; the subscription can be cancelled at any time.
How do I start sessions?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's available times.