Misty Faella, LMHC

Misty Faella is a licensed mental health counselor (LMHC) based in Rhode Island with 17 years of experience. She offers a warm, interactive approach and focuses on practical support for day-to-day struggles. Her style centers on respect, sensitivity, and treating each person as the expert in their life.

She commonly helps people coping with stress and anxiety. She also works with those processing grief, trauma or past abuse, and people managing substance use challenges. Parenting strain, caregiver stress, attention-deficit challenges, anger, and low self-esteem are other frequent concerns she addresses.

Misty blends several approaches to fit each person's needs. She uses client-centered methods to keep the conversation grounded in what matters to the client. Cognitive behavioral tools are used to spot unhelpful thinking and try different behaviors. Motivational Interviewing supports people working through change and when motivation feels mixed.

Her background includes long experience with children and adolescents who have been involved with the child welfare system, including foster care and adoption issues, and with adults who have sought help for substance use. That experience informs how she talks about grief, loss, and trauma in everyday terms.

Misty emphasizes collaboration when making a plan. She tailors sessions to goals and preferences, and she avoids stigmatizing labels. People who want coached guidance and respectful support often find this approach helpful.

How therapeutic approaches guide online care

Misty commonly uses client-centered work and cognitive behavioral techniques in her practice. Client-centered Therapy focuses on listening, understanding the client's priorities, and building a supportive relationship to help people clarify what they want. Cognitive Behavioral Therapy (CBT) helps identify patterns of thinking and behavior that contribute to problems, then tests small changes to see what works.

Finding the right approach is a collaborative process. Misty will work with each person to choose methods that match their goals, situation, and comfort. Together they will try strategies and adjust the plan as progress and preferences emerge.

Confirm current session options before booking, since the biography does not list formats. Many people find online sessions help fit care into busy days because they can avoid travel and schedule shorter check-ins when needed. Online work can also make it easier to maintain momentum between appointments and lets therapists use worksheets, behavior experiments, and motivational tools during sessions. If you want practical, goal-focused conversations that fit your routine, discuss session timing and format when you schedule.