Natasza Bruni, NCPS

Natasza Bruni is a therapist who blends existential and narrative approaches with coaching to help people find clearer direction. She uses reflective conversation and practical steps to support shifts in identity, values, and daily choices. Her work often focuses on meaning, loss, change and the search for purpose.

She helps people re-author limiting stories and notice patterns that keep them stuck. That can involve looking at how assumptions, roles and unspoken fears shape relationships and behaviour. She also uses values clarification and goal-focused reflection so insight leads to practical change.

Natasza draws on Acceptance and Commitment Therapy, Client-Centred Therapy, Motivational Interviewing and Narrative Therapy alongside her existential perspective. These approaches inform a style that is thoughtful and engaged, with room for emotional exploration and steady reflection. Sessions balance depth with everyday steps to move forward.

Communication is a key thread in her work. She supports clearer self-expression, boundary-setting and navigating difficult conversations in personal and work contexts. This includes helping people find their voice and build confidence in stating needs and limits.

Her background includes counselling, coaching, healthcare education and nursing, and she has worked with national charities such as Cruse, MIND and Burning Nights. Natasza holds NCPS as a credential and is registered in the United Kingdom. She has five years of professional experience and accepts clients who prefer work that combines meaning-making with practical action.

How existential and narrative work translates to online therapy

Existential therapy invites people to reflect on meaning, responsibility and life direction. It helps when familiar ways of living feel insufficient and someone wants to look at choices, limits and what matters most.

Narrative therapy focuses on the stories people tell about themselves and their lives. It helps identify limiting narratives and supports re-authoring those stories so they fit present goals and values.

Finding the right approach is part of the therapeutic process. The therapist will work collaboratively to match methods to the person’s needs, goals and preferences, combining reflective inquiry with coaching steps when useful. This means testing what helps and adjusting as the work progresses.

Confirm the current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into busy routines, reduce travel and allow shorter check-ins when time is limited. It can also let people choose quieter surroundings, avoid being on camera some days, or use sessions as a regular space for reflection while juggling caregiving and other commitments.