- Client-centered
- Problem solving
- Caregiver support
About Nichole
She trained in educational psychology and earned a master’s degree from Southern Illinois University. Over a decade she has used client-centered care alongside cognitive behavioral techniques and motivational interviewing to help people tackle everyday challenges. Her experience includes work with stress, anxiety, depression, addictions, grief, and trauma among other concerns.
Clients often come to Nichole for help with relationship and intimacy concerns, parenting stress, career questions, and life transitions. She also focuses on caregiver issues, divorce and separation, multicultural concerns, and problems related to prejudice or discrimination. She offers a straightforward style focused on problem solving and building confidence.
In sessions she helps people identify clear needs and practical steps to reach their goals. Conversations are collaborative and goal-directed. Nichole supports people as they practice new skills and test different ways of handling tough situations.
Readers who are caring for others will find that she lists caregiver issues and stress among her focus areas. To begin, choose the Start Therapy button, complete the short matching questionnaire, and schedule based on therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois
Languages
English
How Nichole’s approaches work for online help
Client-Centered Therapy focuses on listening and understanding where you are. The therapist follows your lead, reflects what matters, and helps you decide next steps. This approach can help with goals like boosting confidence and solving daily problems.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors you want to change. It breaks problems into small steps and uses practical exercises to build new skills. CBT is often used for anxiety, depression, and stress-related issues.
Motivational Interviewing helps people find their own reasons to change. It is useful when someone is unsure about changing habits, such as substance use or other behaviors. The work centers on your readiness and personal goals.
Nichole treats the choice of method as collaborative. She will talk with each person about their needs, goals, and preferences and help pick approaches that fit. That process can change over time as goals evolve.
Confirm current session options before booking so you know what formats are offered. Online therapy can make scheduling easier, allow shorter check-ins when helpful, and reduce travel time. Many people find virtual work fits into a busy day and helps them practice skills between sessions.
Frequently asked questions
What issues does Nichole help with?
She helps people with stress, anxiety, depression, addictions, grief, trauma, relationship and intimacy concerns, parenting strain, career questions, bipolar and ADHD among other areas.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. She focuses on practical problem solving and building confidence to reach goals.
What is her professional background?
She holds a master’s degree in educational psychology from Southern Illinois University and has about 10 years of experience in mental health and substance use therapy.
Which credential does she hold and where is she located?
She is an LCPC licensed in Illinois and practices from that state.
What languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.