- Client-centered care
- Practical coping skills
- Support for carers
About Nicole
She brings ten years of experience as a licensed professional counselor in New Jersey. That background includes work with depression, anxiety, trauma and abuse, grief, and relationship concerns. She has helped people facing parenting stress, career uncertainty, bipolar disorder, and major life changes.
Nicole uses a mix of Client-Centered Therapy, cognitive behavioral ideas, dialectical behavior strategies, mindfulness, and motivational interviewing. In sessions she blends conversation, skill practice, and gentle challenge to shift thought patterns and coping habits. The goal is to build tools that help in daily life, not just talk about problems.
Nicole has supported people dealing with abandonment, attachment issues, autism and Asperger syndrome, blended family concerns, caregiver stress, codependency, communication problems, and separation or divorce. She also addresses body image, self-esteem, anger, and disruption-related mood concerns.
If you are considering therapy, she asks for courage and collaboration. Prospective clients begin by sharing their goals so she can tailor meetings and next steps. She invites those ready for change to take a first step toward clearer coping and more stable days.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New Jersey
Languages
English
How her approaches shape online therapy
Nicole blends Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide online work. Client-Centered Therapy means the therapist listens without judgment and follows the client’s priorities, helping people name what matters most. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying small behavior changes to reduce symptoms like anxiety or low mood. Dialectical Behavior Therapy offers practical skills for emotion regulation, distress tolerance, and improving communication when feelings run high.Finding the right fit is part of the process. She will discuss goals and preferences early on and adjust methods together. This collaborative approach helps decide which techniques to use and how to pace skill work and deeper conversation.
Session logistics and formats are not specified here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow a shorter check-in during a lunch break, or let someone choose a session style that doesn’t require video. Licensed professionals can use therapy time to teach coping skills, rehearse conversations, and set manageable goals that transfer into day-to-day routines.
Frequently asked questions
What concerns does Nicole help with?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and parenting concerns, career challenges, bipolar disorder, and coping with life changes.
How would you describe her therapy style?
Her style is warm and interactive, focused on listening first and then building a collaborative plan that uses conversation, skill practice, and mindful strategies.
What experience does she bring to sessions?
She has ten years of experience as a mental health counselor, including work in crisis counseling and helping people with a wide range of emotional and practical concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor - LPC - practicing in New Jersey.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Nicole?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.