Percy Storey III, LPC

Percy Storey III is a Licensed Professional Counselor (LPC) based in Alabama who helps people dealing with stress, anxiety, depression, grief, and parenting concerns. He also supports those facing relationship strain, intimacy-related issues, anger, and low self-esteem. He lists Supporting carers among his focuses and pays attention to caregiver issues and stress.

Percy frames therapy as a place for practical problem-solving and new starts. He works in a collaborative way and asks questions to help people notice patterns in thinking and behavior. Sessions aim to build clear, achievable goals while staying flexible to what’s needed in the moment.

He uses approaches such as client-centered work, cognitive behavioral techniques, mindfulness, solution-focused methods, and trauma-focused ideas to guide sessions. That means conversations can include looking at thoughts and behaviors, practicing present-moment awareness, and focusing on small, practical steps forward. The emphasis is on skills you can use between sessions.

Percy highlights the role of relationships and community in someone’s challenges and recovery. He helps people weigh how interactions with others affect their goals and offers ways to shift those patterns. The tone in sessions is non-judgmental and geared toward problem solving.

With four years of documented counseling experience and a longer history in mental health roles, he brings both contemporary techniques and practical perspective. People who want to explore life changes, purpose, or fatherhood issues may find a focused, goal-oriented ally in sessions with him.

How these approaches translate to online work

Percy commonly uses client-centered work and cognitive behavioral strategies. Client-centered work focuses on listening, reflecting, and following the client's lead to build trust and clarify goals. It helps with emotional support, coping, and exploring what matters most. Cognitive behavioral techniques look at how thoughts affect feelings and actions, and they emphasize learning new skills to change unhelpful patterns. This approach can help with anxiety, depression, and anger.

He also draws on mindfulness and solution-focused ideas when useful. Mindfulness practices help people notice the present moment and reduce reactivity. Solution-focused methods aim at small, concrete steps to move toward stated goals. Choosing the right mix is a team effort - the therapist and client decide together which approaches fit the client’s needs, goals, and preferences.

If you are considering online therapy with him, confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when time is tight, and remove travel time so counseling fits around work, caregiving, or school. The therapist will help tailor the pace and tools to your schedule and daily routine.