Rashi Sharma, BACP

Rashi Sharma is a counsellor who trained and practised in both India and the United Kingdom. She holds MBACP status with the British Association for Counselling and Psychotherapy and has three years of professional experience. She aims to create a respectful and compassionate space for people who are ready to make changes. She emphasises a personalised pace and approach to match each person's needs.

Rashi works with relationship difficulties, trauma and abuse, grief and loss, low self-esteem, and depression. She also supports people dealing with attachment and abandonment concerns, caregiver stress, body image, communication and control issues. Her wider focus includes immigration-related stress, guilt and shame, jealousy, isolation, and questions about life purpose.

Her main method is Client-Centred Therapy, which places the client at the heart of the work. Sessions are guided by what each person brings and aim to build understanding and confidence. Rashi tailors conversations and plans so they fit the individual rather than applying a one-size-fits-all model.

Rashi describes therapy as a partnership where courage and small steps matter. She aims to support and empower people as they explore difficult feelings and make practical changes. People can expect a kind, patient approach that focuses on working through real-life concerns.

She offers sessions in English and Hindi and is based in the United Kingdom. If you need help deciding whether to start, Rashi encourages a simple first step to learn how her way of working might suit you.

How client-centred therapy works online

Client-Centred Therapy places the person at the centre of the work and focuses on their experience. The therapist listens without judgement and follows what matters most to the client, which can help with relationship issues, low self-esteem, and depression.

The collaborative nature of this approach means the therapist and client decide together how to proceed. Rashi will work with your goals and preferences to shape sessions and adjust the way you work as needs change.

Online therapy can make it easier to fit counselling into a busy life, for example by reducing travel time and allowing sessions to be scheduled around work or caregiving. It can also allow shorter check-ins when needed or a quieter setting with fewer distractions. The original biography does not specify which session formats are used, so confirm the available options before booking. Registered or accredited professionals often use online sessions to help people access consistent support without having to rearrange their whole day.