- Addiction recovery support
- Practical coping skills
- Values driven change
About Robert
Robert uses straightforward talk and practical tools. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Mindfulness approaches to shape sessions. He also integrates Motivational Interviewing techniques to help people find motivation for change.
His background includes long personal recovery experience in Alcoholics Anonymous and Narcotics Anonymous, followed by two decades working in mental health and substance use settings. That combination informs his approach to addiction and co-occurring issues.
Robert values helping people without judgment. He assumes clients have done their best with the resources they had and focuses on building new skills and choices going forward. He tends to ask concrete questions and offers practical steps rather than abstract lectures.
People who reach out can expect a compassionate practical style and a focus on measurable change. He works from Nebraska and offers services in English, and he accepts international clients. If you want direct support for stress, grief, intimacy struggles, eating or sleeping problems, or caregiver strain, he aims to help you move toward clearer choices and steadier routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Nebraska
Languages
English
How therapeutic approaches guide online work
Acceptance and Commitment Therapy helps people clarify their values and take small actions that match those values, even when difficult thoughts or feelings show up. It is often used for anxiety, depression, and struggles with motivation.Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors. It breaks problems into manageable skills and is commonly used for anxiety, depression, sleep issues, and coping with life changes.
Finding the right approach is part of the work together. The therapist will listen to your goals, try methods that fit your needs, and adjust as you go. That collaborative process helps match tools to your situation rather than forcing one standard method.
For practical matters about online sessions, the biography did not list specific formats, so confirm available session types before booking. Online care can make it easier to fit therapy into a busy schedule, allow shorter check-ins between obligations, and reduce travel time. It can also let people choose options that suit their energy level, such as a session without video or a phone check-in when bandwidth or time is limited. Ask about session length, pacing, and how homework or skills practice will be shared so therapy fits into everyday life.
Frequently asked questions
What concerns can Robert help with?
He works with issues such as addiction, depression, anxiety, stress, relationship and intimacy concerns, grief, eating and sleeping problems, and coping with life transitions.
What is his therapeutic style like?
Sessions tend to be practical and down-to-earth, with a focus on asking clear questions, offering skills, and supporting motivation without judgment.
How much experience does he bring?
He has 22 years of professional therapy experience and earlier lived experience in Alcoholics Anonymous and Narcotics Anonymous that informs his work.
What credentials and location should I know?
He is listed as LIMHP with a Nebraska LIMHP designation and practices from Nebraska.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current options before booking to know whether video, phone, or other formats are offered.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.