Shalom Palacio-Hollmon, OK Psychologist 1106

Shalom Palacio-Hollmon is an Oklahoma-based psychologist with two decades of experience helping people navigate stress, anxiety, trauma, and depression. She focuses on practical, person-centered work that meets clients where they are. She encourages caregivers to address the special pressures they face and recognizes the resilience people bring to hard situations.

Shalom treats a wide range of concerns including coping with life changes, intimacy-related issues, parenting challenges, anger, bipolar and mood disorders, ADHD, and panic. She also supports those dealing with chronic illness or pain, caregiver stress, and separation or divorce. She offers care for topics related to family of origin, immigration, isolation, and veteran issues.

Her approach centers on listening first and building on each person’s strengths. Shalom aims to help clients understand patterns, try new ways of responding, and practice skills that reduce distress. She sees the client as the expert on their life and works collaboratively to set clear, manageable goals.

Shalom holds the credential OK Psychologist 1106, which indicates licensure in Oklahoma. She has 20 years of professional experience in clinical settings and community-focused work. Sessions are offered in English and international clients are accepted.

To start, she asks people to complete a short matching questionnaire and then schedule sessions according to availability. The therapist notes that counseling uses a subscription model that can be canceled at any time, and session cost varies with location and therapist scheduling.

Evidence-based approaches and online options for caregivers

Shalom describes her work as grounded in evidence-based therapeutic techniques that emphasize listening and practical change. One approach focuses on skill-building to manage anxiety and panic attacks, teaching breathing, grounding, and moment-to-moment coping that can reduce overwhelm. Another approach concentrates on trauma-informed care, helping people make sense of difficult experiences, process related emotions, and develop safer ways of responding to reminders and triggers.

Choosing the right approach is part of the work together. Shalom aims to collaborate with each person to identify goals, trial different strategies, and adjust methods based on what helps most. She treats clients as partners in deciding which techniques match their needs and pace.

If you are considering online therapy, confirm the therapist's current session formats before booking since the biography does not list them. Online options can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when that works better. Some formats are simpler when bandwidth is limited or when a quieter setting is needed. Ask about session length, scheduling, and any practical details when you complete the matching questionnaire.