- Stress and anxiety
- Addictions support
- Caregiver stress
About Shawanda
He brings three years of counseling experience to his work and emphasizes practical, straightforward conversations. Sessions focus on identifying immediate concerns, building coping skills, and setting small, achievable goals. He encourages clients to notice what works and what doesn’t, then adjust the plan together.
Shawanda pays attention to caregiver stress, feelings of isolation, impulsivity, and money-related worries when these come up. He also addresses issues around self-love, control, and workplace pressures. The aim is to help clients gain clearer thinking and more workable routines in daily life.
He describes the therapeutic space as judgment-free and collaborative. Clients can expect a therapist who listens, asks practical questions, and helps them try new approaches between sessions. Progress is paced to the client’s rhythm.
If you want to begin, the next step is a short matching questionnaire and scheduling. Shawanda provides information about how his online counseling process works once contact is made.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
South Carolina
Languages
English
How his approaches shape online counseling
Many clinicians use evidence-based therapeutic techniques that focus on practical change. One common approach helps people learn coping skills for anxiety and stress through step-by-step exercises and short practice tasks. This method is useful for managing panic, worry, and daily pressure.Another helpful technique focuses on addictive behaviors by identifying triggers, developing alternative responses, and setting realistic short-term goals. That approach aims to reduce impulsive choices and build steadier routines over time.
Finding the right approach is a shared process. The therapist partners with each person to match methods to their goals, needs, and preferences. Together they try strategies, review what helps, and adjust the plan as progress unfolds.
Practical benefits of online therapy often include easier scheduling and less travel time, which can make steady work on goals more realistic for busy lives. Because session formats are not specified here, confirm current session options before booking to know what is offered. Online work can also allow shorter check-ins when life is hectic or allow more focused sessions that fit a lunch break or an evening routine.
Frequently asked questions
What concerns does he focus on?
He works with stress, anxiety, addictions, self-esteem, career issues, and coping with life changes. He also addresses caregiver stress, control issues, impulsivity, isolation, money concerns, self-love, women's issues, and workplace problems.
What is his therapeutic style like?
His approach is practical and collaborative. He listens without judgment, helps set small goals, and works with clients to try concrete coping strategies.
How much experience does he have?
He has three years of professional counseling experience. That experience shapes a straightforward, skill-focused approach to common life challenges.
What are his credentials and where is he located?
He holds the credential LPC, which stands for Licensed Professional Counselor, and practices in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy process with him?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions based on therapist availability.