Sheri Flum, LCSW

Sheri Flum is a licensed clinical social worker (LCSW) practicing in Arizona with more than 40 years of professional experience. She focuses on helping people manage stress and anxiety, work through grief and loss, and build motivation and self-esteem. Sheri aims to treat each person with respect, sensitivity, and compassion from the first contact.

Her style is practical and conversational. She tailors conversations and plans to match what a person needs right now. Sessions are meant to be straightforward and focused on the next steps someone can try between meetings.

Sheri has worked a long time in social work and brings that perspective to caregiver issues and hospice and end-of-life concerns. She also supports people thinking about life purpose and learning to practice more self-love. Her experience helps when life changes feel overwhelming or unclear.

People who connect with Sheri often want calm, steady guidance and clear suggestions. She will listen and help identify manageable goals. Her approach is collaborative - she works alongside each person to shape the path forward.

To begin, readers should use the site’s Start Therapy flow to answer a short matching questionnaire and schedule a session according to availability. Sheri practices in Arizona and conducts sessions in English.

How therapeutic approaches guide online care

Many clinicians use evidence-based therapeutic techniques to structure sessions and guide progress. One common approach focuses on practical skills for managing stress and anxiety, teaching breathing, activity planning, and simple behavior changes to reduce overwhelm and increase daily functioning. Another approach centers on grief and loss work, offering space to name what has been lost, process feelings, and find ways to honor meaning while moving forward.

Choosing the right approach is part of the work. The therapist will talk with each person about their goals, history, and preferences. Together they will decide which techniques to try and make adjustments as needed so the work fits the person’s life and pace.

Online therapy can make it easier to fit sessions into a busy schedule and to continue care when travel or caregiving duties interrupt in-person visits. Because the therapist's session formats are not listed here, please confirm current session options before booking. Discussing scheduling preferences during the matching process can help find times that work around caregiving or other responsibilities.