Su Dunn, BACP

Su Dunn is a counsellor with 18 years of experience in the United Kingdom. She is a BACP member and works with people feeling overwhelmed by stress, anxiety, grief and depression. Su aims to create a respectful and compassionate space where people can take the first steps toward a more fulfilling life.

She tailors sessions to each person’s needs and circumstances. Her work covers recovery from trauma and abuse and practical help for coping with life changes. She also supports people dealing with attachment issues, caregiver stress, divorce and separation, and feelings of isolation or loneliness.

Su offers help for those questioning life purpose, facing a midlife transition, or wanting to build more self-love. She pays attention to how everyday pressures affect mental and emotional wellbeing. Conversations focus on practical ways to feel steadier and more in control.

Her approach is collaborative and down-to-earth. She listens first, then discusses straightforward steps to try between sessions. Sessions are paced to suit each person’s situation and goals.

Su is based in the United Kingdom and works with English-speaking clients. If someone wants to explore working with her they should check current session options before booking to make sure they fit their needs.

How therapeutic approaches guide online work

Many of Su's methods draw on evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach helps people understand how past relationships shape current reactions and attachment patterns; this can help with feeling less reactive and more connected in everyday life. Another useful approach focuses on working through trauma and distress so painful memories feel less overwhelming and daily functioning improves.

Finding the right approach is part of the work together. Su will listen to a person's history, goals and preferences and then suggest ways of working that suit them. Decisions about techniques and pace are made collaboratively and can change as things progress.

If you are considering online sessions, please check the therapist's current session options before booking. Online work can make it easier to fit therapy around day-to-day commitments and can reduce travel time. It also allows for flexible check-ins and shorter sessions when that suits a person's routine. Registered or accredited professionals and therapists can make online therapy work in practical ways to support ongoing change and coping.