- Addiction support
- Caregiver stress
- Practical coping skills
About Susan
Susan uses a mix of approaches to match each person’s needs. She draws on client-centered work to listen and follow what matters most to the client. She uses cognitive behavioral techniques to spot unhelpful thinking and build new habits. Mindfulness and motivational interviewing add ways to handle urges and stay focused on change.
Susan has long experience with addiction and the impact it has on family members and friends. She helps people address codependency, communication problems, and the stress that comes from caregiving. She also supports people dealing with trauma, mood disorders, anger, and life transitions.
In sessions, Susan offers straightforward skills practice and gentle guidance rather than jargon. She emphasizes learning coping tools, improving communication, and setting manageable goals. She invites people to notice progress in small steps and to try new ways of handling tough moments.
To begin, clients complete a brief matching questionnaire and then schedule sessions according to therapist availability. Susan works from Ohio and does not accept international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Ohio
Languages
Estonian
How Susan's Approaches Work Online
Susan uses client-centered therapy to listen closely and follow what matters most to each person. That approach is about understanding your priorities and shaping the work around your goals. Cognitive behavioral therapy helps identify unhelpful thoughts and patterns and replace them with practical skills to change feelings and behavior.Finding the right approach is a collaborative process. Susan will talk with you about your goals, try techniques that fit your needs, and adjust the plan as you learn what helps. Together you decide which tools to keep and which to change based on what works in day-to-day life.
Online therapy can make it easier to fit sessions into a busy routine and to continue regular work on goals between appointments. Because the specific session formats are not listed here, confirm current options before booking. Susan will help arrange times that suit your schedule and offer ways to practice skills between meetings so therapy can fit into everyday life.
Frequently asked questions
What concerns does Susan commonly address?
Susan helps people with stress, anxiety, addictions, depression, trauma, grief, relationship and intimacy issues, parenting strains, anger, self-esteem, and caregiver stress.
What is Susan's style of therapy?
She blends client-centered listening with cognitive behavioral strategies and mindfulness. Sessions focus on practical skills, problem solving, and goals you set together.
How long has she been practicing?
Susan has 23 years of experience in mental health and addiction counseling, including individual and group work over many years.
Where is Susan based and what are her credentials?
She is licensed in Ohio as an LISW, which stands for Licensed Independent Social Worker.
Can I work with Susan in Estonian?
Sessions are offered in Estonian in addition to English.
Does she work with international clients?
Susan does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session with Susan?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.