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Sussana Limunga

Therapist / counsellor · United Kingdom

Sussana Limunga, BACP

A calm client-centred counsellor

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  • Person-focused support
  • Grief and loss help
  • Stress and anxiety aid

About Sussana

Sussana Limunga helps people who are dealing with stress, anxiety, addictions, relationship strain, grief and depression. She aims to make starting therapy feel straightforward and respectful. Her style is warm and non-judgemental so people can speak honestly about difficult feelings.

She uses a client-centred way of working that focuses on the person rather than labels. Sessions are shaped around what the individual wants to talk about and what feels most helpful in the moment. Sussana listens carefully and reflects back what she hears to help people make sense of their experiences.

With five years of professional experience, she has supported people through loss, relationship changes and the pressure of ongoing stress. She also works with issues such as attachment and abandonment concerns, body image, codependency and coping with chronic pain or long-term health conditions.

Sussana is a member of the British Association for Counselling and Psychotherapy, often written as BACP. That membership is noted alongside her clinical work in the United Kingdom. Her approach aims to be calm and grounded while staying focused on what people want to achieve.

Taking the first step can feel hard, and she acknowledges that courage. In sessions she offers steady listening and practical conversation to help people find clearer ways forward.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

5+ years

Credentials

BACP · United Kingdom

Languages

English

Client-centred support and online counselling

Client-Centred Therapy focuses on listening and understanding the person in front of the counsellor. The counsellor reflects back what they hear, helps people name feelings and supports them to make choices that feel right. This approach often helps with stress, anxiety, relationship strain and grief because it centres the person's experience.

The collaborative process means the counsellor and client work together to find the best way forward. The therapist will check what is working, adjust the approach when needed and respect the client's goals and preferences. Finding the right fit is part of the journey and will be reviewed as sessions progress.

Practical benefits of online work include fitting sessions into busy days, reducing travel time and allowing people to join from different locations. The biography does not list specific session formats, so confirm current options before booking. Registered or accredited professionals can still offer careful listening and practical conversation through remote appointments, which can make it easier to keep momentum between sessions and to arrange appointments around work and caring responsibilities.

Frequently asked questions

What kinds of problems can Sussana help with?

She supports people with stress, anxiety, addictions, relationship issues, grief and depression, plus related concerns such as attachment, codependency and chronic illness adjustment.

What is her therapeutic style like?

She works in a client-centred way, which means sessions focus on the person's own priorities and feelings and are guided by what the client brings.

How much professional experience does she have?

She has five years of professional experience working with people on issues such as loss, relationship difficulties and long-term stress.

What credentials and country are listed for this counsellor?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and her practice is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted, so people outside the United Kingdom can be matched to her services.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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