Tiffany Libby, LMFT

Tiffany Libby is a California-licensed marriage and family therapist with 16 years of clinical experience. She focuses on relationship and family concerns, trauma and abuse, self-esteem, and challenges linked to ADHD. Tiffany aims to create a space where people can share thoughts and feelings without judgment and begin steps toward change.

Her work centers on building a strong therapeutic relationship. She uses empathy and unconditional positive regard to help people feel seen and understood. Sessions emphasize practical steps and steady progress rather than quick fixes.

Tiffany often helps people recover from narcissistic abuse and supports those who identify as neurodivergent, including ADHD and autism. She looks for each person’s natural strengths and works to make small, sustainable changes that improve everyday life and relationships.

She also addresses issues such as attachment and abandonment, body image, caregiver stress, control issues, divorce and separation, guilt and shame, impulsivity, isolation, life purpose, money concerns, mood disorders, post-traumatic stress, and challenges around pregnancy and childbirth. Tiffany frames these concerns in plain language and focuses on practical coping strategies.

Tiffany welcomes international clients and works in English. Her practice uses a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability.

How evidence-based approaches translate to online care

Tiffany describes her work as rooted in evidence-based therapeutic techniques that focus on relationships and healing from trauma. One common approach she draws on centers on strengthening the therapeutic relationship through empathy and unconditional positive regard, which helps people feel understood and begin to rebuild trust with others. Another strand emphasizes practical, skill-based work to manage symptoms like low self-esteem, impulsivity, or concentration problems by teaching concrete strategies that can be practiced between sessions.

Figuring out which approaches fit best is a collaborative process. The therapist will discuss goals, preferences, and daily routines with each person and adjust methods over time. Clients help set priorities and try techniques to see what helps most in their life.

The profile does not list specific session formats, so confirm current options before booking. Many people find online work useful because it can fit into busy days, reduce travel time, and make it easier to keep regular appointments. Online sessions can also make it simpler to maintain momentum between meetings by allowing follow-up check-ins and easier scheduling around caregiving or work commitments.