Tylor Cummings, LMFT

Tylor Cummings is a Licensed Marriage and Family Therapist (LMFT) who uses a person-centered approach to help people navigate stress, anxiety, grief, and relationship concerns. She focuses on practical, encouraging work that helps clients feel heard and build skills. Tylor emphasizes empathy and empowerment in session. She lists Supporting carers among her focus areas and often addresses caregiver stress and related challenges.

She trained in community psychology at Saint Cloud State University and completed a master’s degree in Adlerian counseling and psychotherapy with an emphasis in marriage and family therapy at Adler Graduate School. Before graduate school she served as a Guardian ad Litem on child protection and family files. These roles shaped her attention to family systems and advocacy.

Tylor completed a graduate internship and worked in a behavioral health clinic providing services in a rural Minnesota school. She later provided therapy to children, adolescents, and adults at a community clinic. Her current role is as a mental health professional at a community mental health clinic in Minnesota, where she conducts assessments, individual therapy, and relationship-focused sessions for a broad age range.

Her clinical approach blends Client-Centered Therapy with cognitive behavioral tools to address mood disorders, trauma, parenting concerns, and ADHD-related challenges. She has experience supporting people after trauma and with mood concerns such as bipolar disorder and postpartum depression.

Tylor holds Minnesota LMFT licensure and has additional training in DC:0-5, Early Childhood Screening II (ECSII), and Parent-Child Interactive Therapy (PCIT). She works in English and does not accept international clients.

How Tylor’s Approaches Work Online

Client-Centered Therapy focuses on listening, acceptance, and building a trusting relationship. The therapist follows the client's lead, offers empathy, and encourages self-directed growth; this approach helps when people need validation and steadier coping.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses practical exercises and small experiments to change unhelpful patterns, which can be useful for anxiety, depression, and stress management.

Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences, then try methods that fit those needs. Sessions are collaborative and adjusted over time as progress and priorities evolve.

The practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy day. Online work can reduce travel time and make follow-up or brief check-ins simpler. This profile does not list specific session formats, so confirm the available options before booking to see which arrangement best fits your routine.