Vicki Wright-Trimboli, LPC

Vicki Wright-Trimboli is a Licensed Professional Counselor (LPC) with 22 years of experience. She focuses on helping people notice their strengths and take practical steps toward change. Vicki emphasizes respect and collaboration, and she invites clients to set goals at a pace that feels manageable.

She listens for the reasons and feelings behind decisions and helps people sort through them. Vicki works with stress, anxiety, depression, bipolar concerns, and grief. She also supports people facing caregiver strain, chronic illness or disability, cancer-related challenges, and body image or self-esteem issues.

Vicki uses practical strategies to make change feel reachable. She helps clients choose actions that fit their life and then checks in about how those actions are going. Motivational ideas and solutions-focused steps are mixed with approaches that center the person’s own story and values.

She has experience helping people with career concerns, communication problems, commitment and control issues, and impulsivity. Vicki also assists those navigating life purpose, forgiveness, guilt, and co-occurring conditions. Her background includes supporting people to manage ADHD symptoms and cope with major life transitions.

People who prefer a direct, collaborative style tend to do well with her. Vicki invites anyone who is nervous about starting therapy to set up a time to talk. She asks newcomers to complete a short matching questionnaire to begin the process.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and following the person’s lead. The therapist reflects back what she hears, helps identify strengths, and supports choices that match the client’s values. This approach is useful for people wanting a collaborative, respectful space to sort through decisions.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses clear, practical steps to test thoughts and try new behaviors, which often helps with anxiety, depression, and coping with change.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and stay grounded. It can help people manage stress, overwhelm, and strong emotions.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels helpful. She then tailors strategies and checks in to adjust the plan as needed, keeping the process collaborative.

Confirm the current online session options before booking because formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, or allow shorter check-ins during a work break. Speak with the therapist about practical scheduling needs and how sessions can be arranged to match everyday routines.